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   Article By Janet Robson, Darlington UK
Animal Spirit Guides : The Butterfly
Animal Spirit card for Autumn/Winter

To our past ancestors, the animal held great spiritual power and symbolic meaning. In Native American culture, mythology and ancient civilizations, each animal is embodied with its own symbolic meaning and held its own unique spiritual power.

A particular animal crossing your path had deep significance to your life and indeed a strong message to impart. The presence of animal wisdom may appear to you in a dream, on the physical plane or intuitively.

The Butterfly

The butterfly is the symbol of metamorphosis and transformation.
The symbol of new life, letting go of old cycles and finding your true inner expression.
The butterfly calls you to expand your awareness, spread your wings and call forth your inner joy.

Let go of limitations, and free yourself to express your own beauty within.

It is the time of spiritual transitions. Symbolic of moving from one phase of life to the next reaching higher, reaching outward, leaving the safety of the cocoon and finding your own place among the flowers of life.

Allowing the wind to carry you forward to your goals and dreams. A time of self-discovery rebirth. The butterfly shows you the beauty within.

Go forth with joy.

Affirmation:

I recognize my true beauty within,
I value and cherish all that I am.
I have the power to transform my life.
To experience true joy.



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How to Love Yourself

STOP ALL CRITICISM. Criticism never changes a thing. Refuse to criticise yourself. Does that means you should not like for where you are improve your life or yourself. Not at all. Do look for you can improve your life or yourself but do it without criticizing. Everybody changes at some point in time. When you criticise yourself, your changes are negative. When you approve of yourself, your changes are positive.

DON'T SCARE YOURSELF. Stop terrorising yourself with your thought pattern. It is a dreadful way to live. Find a mental image that find you pleasing (like flowers, beautiful scenery etc) and immediately switch your scary thought to a pleasure thought.

BE GENTLE AND KIND AND PATIENT. Be gentle with yourself. Be kind to yourself. Be patient with yourself as you learn new ways of...

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