Last night as I was trying to sleep I was having a bit of trouble settling down. First of - I am a side-sleeper but kept feeling compelled to stay flat on my back. Then I began to feel pressure on my heart chakra and my solar plexus. The pressure was VERY specific like someone was pressing them with an even force - not painful by any stretch just odd. I didn't have any trouble breathing or anything and deep breaths didn't alleviate the pressure. But it really felt like it was from the outside.
Has anyone experienced anything like this or know what it might be. I had a similar occurence once before when I had to tell an ex-bf to please leave me alone (as he didn't want the same things I wanted and had broken up with me...but was stringing me along etc...)
Anyway, any thoughts?
Thanks!
PG