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   Egyptian Meditation
By Universal Psychic Guild Admin

Please Note: These articles are copyright by Universal Psychic Guild and their respective authors. You may not use these articles for any purposes without the express written permission of Universal Psychic Guild or their author.

Settle into a comfortable position, either sitting in a chair or lying down somewhere you won’t be disturbed and gently close your eyes. As you are relaxing into your private space start to concentrate on your breathing.

As you become conscious of your breathing start to breathe in through your nostrils and exhale through your mouth. Imagine you are breathing in fresh clear air, and with every breath in you are feeling lighter and more relaxed. Then imagine with every breath out through your mouth all the stress and tensions of the day are leaving you.

Next acknowledge all of the sounds around you. These are the sounds that make our life interesting. Give thanks for the ability to hear all of these sounds. First of all concentrate on the sounds that are far away, these are the sounds that are not in your immediate vicinity. These could be outside or just in the next room or maybe streets away. It could be a car in the street, people talking in the next room, or trees rustling outside. Whatever they are, acknowledge the sounds and stay with them for a short while.

Now bring your attention back into your immediate surroundings and acknowledge the sounds close to you. Acknowledge these sounds and integrate yourself with the sounds. They may be machinery noises, music, soft chatter of voices, perhaps you can hear your watch ticking or a creak in the walls. Stay with these sounds for a while.

Now quickly take your attention outside and then bring it inside again. Switch between the two sounds, near and far a few times and then go back to concentrating on your breathing.

"Become conscious of your breathing..."


As you concentrate on your breathing, leave the sounds around you in the background and imagine you are walking along a path. Visualize this path as a shade of yellow surrounded by green trees on either side, take note of what is in front of you and how you feel as you are walking along this path. Now the path is going up a hill but your energy is so light you don’t notice it. As you climb up the hill you have the feeling of being elevated and as you look up to the powder blue sky and fluffy white clouds you realize the trees on either side of the path have turned to a color of soft mauve and the yellow path is now a brilliant golden color. As you continue to walk up the path higher and higher you are feeling more relaxed with every step and your energy has an amazing lightness to it, there is a bounce in your step. Your golden path is now turning a corner and as you turn the corner you see in the distance a doorway.

You are now feeling so light that you are almost floating up to the doorway, and as you reach it take note of what color it is and what sort of door handle it has. Is it decorative or is it plain, elegant, sophisticated or old in need of repair.

Imagine now that you are climbing up one step and as you take the door handle to turn the doorknob the door automatically opens and you walk into an amazing Egyptian temple. At first it is difficult to see as you are in a midst of a colored cloud. As you walk around the temple you see photos on the wall. Ancient photos of the Egyptian times, they seems to be photos of people, yes they are, they are photos of what seems like ancient Egyptian gods and goddesses and golden pyramids set midst the vast dessert.

"Imagine now that you are climbing up one step and as you take the door handle to turn the doorknob the door automatically opens and you walk into an amazing Egyptian temple."


You wander though this room with amazement and wonder why you are here. When all of a sudden you see another door way. This doorway is very welcoming and makes you feel safe and protected. Take note of the type of door it is and what color the door is. Here you take two steps up to the door and once again as you go to turn the door handle it opens welcoming you into the room beyond. It is as if you are expected and you are meant to be here right now. As you enter you realize this room is much larger than the other and although it is also engulfed by a beautiful colored mist it is clearing quickly as you enter. As the mist clears you can see the same paintings on the walls. As you are looking at them, before you eyes these paintings of the gods and goddess’s are forming into statues and becoming 3 dimensional. They’re large statues, larger than life. As you walk around the room admiring the Egyptian statues you realize they have a familiarity about them. It is as if you have been here before, it is as if you have seen these statues before. Or is it that they remind you of people you know or people in your life now. What is it about these statues that feel so familiar? Or maybe it is the feeling of security and softness you feel around them. It’s a feeling of being loved, a feeling of acceptance for who you are, no matter what you have done or what you haven’t done. This is a place you can come to at any time; it’s a sacred space and a private place for only you.

As you continue to wander around this room and the mist totally clears you see another doorway. There are 3 steps to this door and as you climb the steps the door automatically opens before you reach the 3rd step and welcomes you into a room with such an amazing light. The room is emerged in a brilliant illumination of white light with a shaft of golden light beaming down right in the middle of the room. You now walk over to the golden light and stand there feeling totally at peace. As you stand there you see the same statues that were in the last room and as you look around the room at the statues you realize they remind you of people you know, the people who are closest to you, the people who love and support you. And as you walk around the room you feel an incredible lightness and all of a sudden the statues one by one start to talk to you. Listen to what they have to say. You can talk to them if you wish and ask questions or just listen. They are imparting great wisdom and love to you now. Take note of who the statues represent and the messages they are conveying to you.

Stay in this space for a while and feel the love emanating from the statues. Observe the messages and integrate the visions of greatness and words of wisdom, which are here to help you achieve your greatest dreams and goals in life.

When you are ready, thank the statues for their presence and gently start to bring your self back to the present time. Start to move your toes and fingers and slowly open your eyes. Now sit quietly and reflect on the meditative experience-taking note of anything, which made a powerful impression on you.

Move your hands and feet more and make sure that you are fully conscious in the present space before getting up from your meditative position. You also may like to write notes at this stage.




By JenniferAngel.com



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