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By Astrogirl
Ever wondered why certain parts of your body hurt while other people seemed oblivious to pain while doing the same exercises? Or why you pack on the kilos sneaking a few Tim-Tams here and there, while friends and family chow down every day like its their last meal and dont put on weight?
Find out what part of the body is ruled by your zodiac sign, starting with Aries and the head, ending with Pisces and the feet (with everyone and everything else in between)
Aries (March 21 April 20)Since Aries rules the head and face, common ailments are tension headaches, dizziness and skin eruptions.
Meditative exercises and facials are a must for Rams.
Great news! Saturn, the planet of discipline moves forward in your self-fulfillment zone April 4. Along with the Sun in your sign through the 20th, April is the best health and beauty month of 2006 for you. Just be careful you dont overdo it and strain muscles or bore everyone with your dietary requirements. Mercury the communicator in your sign from April 17 through May 5 makes it easy to verbalize what you want if dealing with a personal trainer, while Venus, the goddess of beauty inspires you to try a new look (one that works too) when she graces your sign in May.
Taurus (April 21 May 21)The throat and neck are ruled by Taurus. You benefit from daily physical exercise and limiting your lolly intake (yes you have a major sweet tooth).
Group exercise, such as Pilates or aerobics is the best for you in April and May, as you may otherwise be inclined to do nothing at all. Your New Moon April 27 heralds the way for a snack free pantry, as you embark on a major get fit program during your birthday month. Dont let the fact that a work out partner has fallen off the work out wagon halt your campaign. Even if it means running or walking alone with only your I-Pod for company. Mercury, the planet of research in your sign May 5-20 has you downloading healthy new recipes for the whole family to enjoy (too bad if they dont right?)
Gemini (May 22 June 21)Gemini rules the nervous system and the lungs.
Yoga and breathing exercises are particularly helpful to relieve stress (and to slow down that nonstop mind of yours).
Mars the motivator of the zodiac in your sign through mid-April is the reason why youre more hyper than ever. If youre overdoing the gym and skipping meals because youre too busy to eat, make it a point to find ways to cut back on stress and eat sensibly.
Getting organized is the key to your well-being in May. Read up on feng shui and spend your spare time making your home more harmonious and tranquil.
Cancer (June 22 July 22)The breasts and stomach are ruled by your sign. Being a water sign, you thrive on anything connected to water water aerobics and swimming are rewarding workouts.
Jupiter, the planet of abundance remains out of phase in your self-fulfillment zone in April and May. Too busy running around looking after everybody else, ignoring your own exercise and diet regimen? Mars, the planet of passion comes to the rescue April 14 when he moves into your sign through June 4, putting you back on top of your to do list. Added to the mix is a Full Moon May 13, which frees you up from an ongoing emotional burden and lets you get on with your life. Schedule in a massage around this time.
Leo (July 23 August 23)The lioness of the zodiac, the heart, back and spinal cord are ruled by Leo. Low-fat diets and plenty of cardio are the way to a healthy heart.
Working out and dieting with friends or in a group (Weight Watchers for eg) works best for you in April, with inspirational Mars in your friendship zone. Meditating is not easy for you youre too full of energy. But do find time to just sit and listen to your inner voice around the Full Moon April 13.
Keep in mind that youre on a self-improvement kick in May, with Venus visiting your spiritual zone. Seeing yourself differently and changing your appearance to reflect your new identity is also in your stars, with the forward motion of Saturn, the disciplinarian of the zodiac which is revamping your life through mid-2007.
Virgo (August 24 September 22)Virgo rules the intestines and the abdomen. Steer clear of spicy foods and if necessary, use a fiber supplement to ensure regularity.
The 2 personal planets Mercury and Venus interact in your relationship zone for the first half of April. Exercising with a friend helps you catch up on all the gossip too! Youve got more energy in April, but if you overexert yourself you could end up with a slow-healing injury.
You get an opportunity to examine your health and lifestyle patterns in May, with the retrograde motion of Chiron and Neptune in your health house. If you know you have to cut back on your alcohol intake or carbs, May is the month youll have the strength to just do it.
Libra (September 23 October 23)Libra rules the lower back and kidneys, making it vital that you drink more than your fair share of water and find ways to strengthen but not strain your lower back.
Venus your ruler and the goddess of beauty passes through your health and well being zone in April. Make pleasure a part of your fitness routine. Take a new, fun class at the gym (followed by a salad with the girls) or go hiking instead of running. Your once a year Full Moon April 13 brings with it a resolve to stop derailing your progress by rewarding yourself with goodies too often after a workout!
In May, stick to your fitness dates you never stand up a friend so can be sure that if you make a workout date, youll show up. Plan a long weekend away around the New Moon May 27 with a fitness galpal - somewhere you can have treatments, exercise and eat healthily.
Scorpio (October 24 November 22)Yes, we know you Scorpios are ruled by your sexual organs
but the reproductive system is also something your sign rules over. Take a herbal PMT supplement if necessary and a regular yoga class to help you unwind.
Mercury and Venus instill a sense of me first during their visit to your self-fulfillment zone in April. You want to look good first for you, second for your partner and everyone else. Have fun with your workout. Running on the beach, playing golf (in a cute outfit), dancing the night away (in a sexy outfit) are a few fun ideas.
Jupiter the planet of opportunity remains out of phase in your sign in May. While not everything may be working out your way, you can keep on track with your workout and look fabulous! Dont let dramas around your Full Moon on the 13th drain your mojo. Go for a long walk and clear your head.
Sagittarius (November 23 December 21)Your sign rules the hips, thighs and the liver, making it vital that you keep count of your alcoholic beverages. You have a healthy appetite for life and for food. Make sure you eat healthily if you are going to overeat!
Planetary activity in your spiritual zone in April suggests that you may need to retreat somewhat and get away from your hectic lifestyle to your quiet place. Dont have one? Find one by meditating, horse riding or power walking in the countryside (solo or with your dog for company).
Youre feeling far more social in May and jump back into gym life and all the social functions that go with it. Just be careful you dont overdo it and burn out on the Stairmaster or aerobics class sidelining you with an injury.
Capricorn (December 22 January 20)The knees, skin and bones are the parts of the body ruled by Capricorn. Be careful when lifting heavy items and weights your knees are vulnerable.
Your ruler Saturn, the disciplinarian of the zodiac moves direct early April, after a long absence. Youll find that you throw yourself into full on exercise mode. Stay focused when working out, listen carefully to your trainer or instructor and dont overdo it. Getting plenty of sleep is vital in April and May, and finding ways too pamper yourself and relax is more important than ever. Dont tell yourself you dont have time for a pedicure/manicure. Make the time and make it a priority!
Aquarius (January 21 February 180Aquarius rules the ankles, shins and the circulatory system. Exercise is vital for your sign as long as it doesnt put too much strain on your ankles and shins. Avoid overdoing high impact aerobics and running.
If youve been slacking off in the exercise department and eating out more than in, April signals its time to get back into workout mode. Even if you walk your dog to the park and hang out chatting with fellow dog walkers, its fun and its exercise.
If you havent been to Pilates or yoga in ages, pay in advance for multiple classes in May (thereby ensuring you show up). Athletic Mars in your health and beauty zone suggests that youll feel competitive with your friends and willing to experiment with new looks and make up when socializing. Why not get a professional makeover and try it out on your partner first?
Pisces (February 19 March 20)Since Pisces rules the feet, reflexology and foot massages are a must for you super psychic fish. A water sign, youre a natural in the pool too.
Mercury, the planet of communication in your sign through April 17 means that you are more vocal than usual. Organize a group of friends to go walking or biking on weekends followed by coffee and chitchat. Venus, the goddess of beauty in your sign April 6 May 3 makes it an ideal time to have a facial and a haircut. Maybe even some highlights? Looking good is the best revenge as they say and with Mars in your self-fulfillment zone in May, youre determined to look fabulous.
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