Most of us have had some experiences with "knowing"
what someone else was thinking or feeling. A good percentage of the time this is written off as taking things in context and guessing what comes next. The things that stand out though, are those that have nothing to support them, such as a sudden change in subject matter perhaps, or knowing when a person is simply lying to you.
What I am going to discus breaks down into two main subjects, how telepathy works and a few basic methods to improve your overall ability in the area of mental communication.
To start with, it is important to understand that telepathy (transference of thought) and empathy (transference of emotions) are part of the same basic process. They often seem separate because of the different ways people handle the same basic internal information. Some people focus more on emotional content, others focus only on words and pictures, this creates an artificial differentiation between the two.
Both telepathy and empathy
take place all the time. Hundreds or thousands of times per day, your subconscious mind collects information about what those around you and those important to you are thinking about, especially if they are thinking things about you! This is a normal part of every day life. The only thing that keeps us from knowing this is happening on a conscious level is a difference in the way our forebrains use language as apposed to the more "primitive" levels of mind that receives psychic information most clearly.
"Don’t try and start with a full blown message, just think about them, hold the idea, the "feel" of them in your mind."
This means that we already have full telepathic and empathic abilities and that they work very well. The problem? As far as our conscious minds are concerned all of this information is in a different language!
So in order to improve telepathic and empathic skills it is important to learn to think in a slightly different way. In brief- you need to quite your mind and think in concepts. In ideas. When you get an idea you will want to try and except it without interpreting it immediately into words or mental images. This will help to keep your Imagination out of the loop. Nothing wrong with imagination on the whole, but we do want to keep it from distorting our telepathic and empathic information.
Now, this will help you to receive information more clearly, but what if you wish to send information to someone else?
The key to projective telepathy, or projective empathy, is a concept known as entrainment. This is a fancy way of saying that your brainwaves match those of the other person and you are both in the same mental state. The easiest way of achieving this state is just to sit quietly and focus on the person you are trying to send information to. Don’t try and start with a full blown message, just think about them, hold the idea, the "feel" of them in your mind.
After a bit you will feel a much closer connection to them. This is a good sign that you are getting in sync with your target person.
Once you have managed that you can send your message to them just by holding the idea in mind. At the same time you will be privy to what is going on in their subconscious mind.
Now that we have this basic information down, we can use it to come up with some techniques that will make our telepathic efforts more reliable!
Basic receptive telepathy/empathy:
You will wish to start by quieting your mind until there are no overt words or pictures. You don’t have to do this perfectly, it helps to keep your mind in a very clear state though, practice will help things to come more easily.
Then hold the idea of the person you wish to connect with in your mind. Try to hold the idea without using words or picturing the person. This will help to get you into a solid receptive mindset that won’t bring your imagination into play.
Pay attention to the ideas that come to you. To an extent you will find that very clear and powerful ideas are instantly translated by your conscious mind into words or pictures. Don’t let this fool you into thinking that this is the only valid information you can get. It is often more valuable to pick up raw emotional states and the general topics that a person is thinking about.
Note: You are going to be picking up the information from the persons subconscious mind. This means that you can be getting very good and solid information from them and they would not acknowledge that this is what they are really thinking, their conscious mind may not even be aware of it. In a very real way this division between conscious and subconscious thought means that you may have more direct knowledge about them than they do!
Basic projective telepathy/empathy:
Begin by getting into synch with the person as above. Once there, make an extra effort to calm your mind, while holding the idea of your target person. This will help to "lead" their mental state. It gets them used to following your thoughts, entraining them to you, rather than just being in synch.
Now you simply pick the concept you wish to communicate to them. If you keep the idea simple and straight forward, they will resonate to it on a subconscious level. If you hold this long enough the concept will be passed in some form to their conscious mind.
Note: This passes along information. It will not cause a person to act on it if they normally wouldn’t.
These steps may seem very simple to you. In some ways they are. They are also extremely powerful. Once the basic techniques are grasped and used you will find that you are able to use telepathy and empathic abilities at will, on a very effective level.
Please use these skills well, to help others and gain understanding of the world.
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