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s_coy2005

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About s_coy2005

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    Spirituality and Meditation
  1. s_coy2005

    Meditation Tequniques

    ok thanks :)
  2. s_coy2005

    New Here.. Hello!

    :)
  3. s_coy2005

    New Here.. Hello!

    :)
  4. s_coy2005

    The Truth About the ANGELS

    aww.. and i thought that people would like this because it spoke to me and made perfect sense to me on a spiritual level i mean if you just turn the word satan into the word negative energy which is what i did itll make more sense maybe.. but hey everyone doesnt think like me huh.. i am a spiritual person, i believe in negative and positive energies and reactions..
  5. s_coy2005

    healing energy

    :)
  6. :) Wow.. Nice post.. I was just goin to ask the same exact thing too :)
  7. s_coy2005

    Spiritual Development

    This course is from http://www.psychicdevelopmentgroup.com/protection.htm. I liked it and I thought to share this with you.. If you like I will post up the next course, and provide my experinces, and thoughts on the courses as well.. Each part can be for 2 weeks to practice.... Please post comments and what you think of this.. SPIRITUAL GROWTH AND PSYCHIC DEVELOPMENT COURSE Lesson 1: Grounding and Protection Angels are forever by your side each and every day and every night. They are constantly watching over you, holding you close when ever you feel blue. Angels will help to guide your way, they will never lead you a stray. So if ever you feel lost, afraid or alone, have faith that the angels will guide you home. One of the most important things to do before performing any type of psychic and spiritual work is to make sure that you are grounded and protected. In lesson 1 we will be looking at the various types of grounding and protections tools. I will also help you to recognize if you are under psychic attack, have a spirit attachment or are picking up on others emotions and energy. We will learn how to keep ourselves grounded and protected from negative entities and energies on a daily basis. * If you have any questions on the paranormal or supernatural then please feel free to send them into me at the Psychic Friends website. I will do my very best to help answer your questions as best as I can. If I am unable to answer your questions then I will try to put you in touch with someone who can. Q: Why must we keep ourselves grounded and protected? A: There are three main reasons why we should keep ourselves grounded and protected on a daily basis. These are as follows... Psychic Attack – Psychic Attack is caused by a build up of negative energy and emotions. Every thing around us is made up of pure energy and this includes our emotions. When we have a heated discussion or augment with another person, we become angry and emotional. The whole time we are arguing we become more and more angry. This anger is all negative energy building up. This negative energy has to go somewhere as it needs to be released. What happens next is that all of this negative energy is directed straight to the person that you are angry with and visa versa. This negative energy is so strong that it can cause both yourself and others to experience pain, depression, emptiness, sadness, become with drawn and angry, lonely and emotional. Psychic Attack can also be sent to both you and others just by thinking negatively of yourself or another person, by talking negatively about another person behind their backs, and by thinking negatively about your life. Psychic Attack can be extremely harmful and cause both yourself and others a great deal of pain and suffering. This is why it is so important to try and learn to keep yourself protected as well as change your thought pattern from negative to positive. I once had a friend who I had fallen out with. To be honest I can not even remember why we had fallen out. This friend was very angry with me and with out realising it she was sending me psychic attack. I began having awful headaches and did not know why. I went to the doctors and the opticians but both told me that my health and eyes were fine. They did not know what was causing the awful headaches. One day while having a nasty headache I lay quietly on my bed and asked my guides and angels to please help me find the cause of my headaches and to heal them. I suddenly heard my friends name loud and clear in my mind I also saw her face in my minds eye. I knew then that my friend had been sending me psychic attack. I asked the Archangel Michael to please remove and cut all cords of psychic attack and attachments that my friend had sent me. I also asked him to please send love and light to my friend. After asking Michael for help the headaches stopped and I felt back to my jolly, happy go lucky self again. Picking up on others emotions and energy In our every day lives we pick up on other peoples energies and emotions. If you are around someone with negative emotions, then these negative emotions can be put upon yourself - you are like a sponge sucking up the other person’s negative emotions and energy. This leaves you feeling drained, depressed, ill, tied and you will carry around with you the emotions that the other person was experiencing. Each day we run the risk of picking up on not only other people’s emotions and energy, but also on the energy of all that is around us. Have you ever visited a house or certain place and was left feeling angry, depressed, ill or out of sorts for the rest of the day? Or have you ever walked into a shop or building and felt very uncomfortable? The reason that you are experiencing these emotions is because you are picking up on the energy of the buildings or places that you are visiting. You can pick up energy just from walking down the street, being around people or entering various buildings or places. Have you ever started talking to someone in the street or a friend and found that, once that person left you felt drained or depressed and continued to feel this way for the rest of the day? You have wondered why you are feeling these emotions. Why you are feeling this way is because you have picked up on the other persons emotions and feelings. This is why it is important for us to keep grounded and protected each day. I have a friend who is currently going through a very tough time in her life at the moment. She is suffering from terrible depression. Each time I see her I find that I will get the most awful headache come on. I will also start to feel panicky and feel down in the dumps. She is a wonderful friend and I would like to visit her and not feel so uncomfortable. So what I do now is I ask the Archangels to put a protective shield around me each time I see her. Since placing the shield around me, I have found that the headaches and the other symptoms have gone. What was happening is each time I saw my friend I was picking up on her negative energy and it stuck with me. This is what caused me to feel as I did. By keeping myself protected meant that I could still see my friend with out having any side affects. This is just an example of why we should keep our selves grounded and protected. Spiritual Attachment A spiritual attachment is when a spirit entity attaches it’s self to you. This can happen while performing spiritual and psychic work, walking into a store or down the street, in your home or work place or at any time in your life. This spirit entity will attach it’s self to you and drain you of your energy. You will begin to feel drained, depressed, angry, weak, tied, and sick or could even pick up on the emotions of the spirit that is attached to you. If the spirit is angry and resentful then you may begin to feel this way too. Or if the spirit is terrified then you too may begin to feel afraid and terrified. Another form of attachment which is very common is the attachment of emotions, the past, situations in your life and addictions. You may have experienced a hard and painful childhood. Negative energy from your childhood may have attached it’s self to you, which makes it difficult for you to move forward with your life today or leaves felling ill for years with out any cause of the illness. You may spend years feeling depressed and not knowing why – it is because of this negative attachment that is attached to you. Once I was in bed a sleep when I suddenly woke up feeling an over whelming feeling of fear. The time was just after 1am. I turned to look at my husband David who was in a very deep sleep at the time. To my horror I noticed that there was someone on our bed in between Dave and myself. It was a lady with long dirty blond hair straight to her shoulders. She was on her hands and knees crawling towards me. She was thin and her face looked extremely angry and distant. I forced myself to sit up but could not move my body. I then managed to be able to move and I shook Dave with all of my might to try and wake him up. Dave who usually woke up with the drop of a pin as he is such a light sleeper would not wake up. I felt hot all over me and panic stricken. I had this deep sense of anger which is strange for me as I am one of the most placid people you can meet. I can honestly say that in all my life I have never felt so angry before. I felt such great anger that I wanted to scream until my throat hurt and I felt a deep need to hit, kick, hurt someone and shout with all of my might. These feelings were all new to me and so over whelming. I fought with all my might to ward off this angry spirit. I prayed and prayed for protection for my family and myself. The figure then vanished and I notice that our bedroom curtain kept swaying very quickly and violently. I managed to pluck up the strength to go over to the window and open up the curtains widely to let in some light. I then began to pray to God and the Angels once more to please protect my family and me. I also called upon the Archangel Michael to ward off any negative spirits and entities. The room suddenly became calm and quiet. I felt an over whelming feeling of inner peace and calm. That night before I went to bed I had done a mediumship night around my house. Usually I always keep ground myself before and after performing any psychic or mediumship work, but I was running short on time this particular night so did not ground my self before working. By the time the mediumship night had ended I felt so drained and tied that I just went to bed with out grounding my self. It dawned on me that the reason this spirit was attached to me was because I did not ground myself or protect my home before and after doing spiritual work. She must have attached herself onto me while I was performing the mediumship work. She was obviously a very angry spirit who needed to cross over. I have learnt from my lesson now and always, always and always keep my home, family and my self grounded and protected before doing any kind of spiritual work. I shared this experience with you to show you the importance of keeping your self grounded and protected on a daily basis. Also to help you understand more about what a spirit attachment is. Q: How do I know if I am under psychic attack, have an unwanted attachment, am picking up on others emotions and energy or I am not grounded and protected? Suddenly you feel.... * Your heart beating so fast, when you enter crowded place that it makes you want to leave straight away. *You feel the sudden flood of stress overwhelms you. * A sudden loss of focus and attention when you come in contact with people aggressively arguing... * Sudden loss of memory. Feeling that you have misplaced items and belongings. * Entering an unfamiliar place or talking to someone and feeling a prickling feeling up your spine and back of your neck. * A sudden drained of energy that makes you feel tired and fatigue, after meeting up with someone whom you know or not know. More signs that you are under attack are... * Suddenly falling into a very bad mood or irritable mood, snapping at people. * Feeling surges of self-doubt * Sudden loss of energy * Viewing the world in depressed or cynical terms, especially if it is not your normal behavior. * Suddenly have thoughts of harming others or thoughts that are nasty and uncomfortable. * A sudden headache coming on from out of the blue. * Electrical pulses through the head * Feeling there is something wrong * Sudden Stomach ache, ear ache * Sudden Possible vomiting and, or, diarrhoea. * Sudden Passing out, dizziness * Sudden Pain in the body for many weeks or months after the initial attack. Notice how all of the above symptoms suddenly come on with no apparent reason. This is a sure sign that you are under psychic attack or are not properly grounded. Q: How do I keep my self, my loved ones and my home grounded and protected? A: There are many various types of ways of keeping your self, loved ones and home grounded and protected. Below are a few of my favorites. 1. Music – Music acts like a psychic screen, surrounding us with protective energy it also helps to clear away any negative energy or entities. Angels love music and are drawn to music. Try to always have music playing around you and in your home as much as you can – especially soft calming music. This will help to clear away negative energy and entities and it will also draw angels near you, your loved ones and your home. 2. Pink Light – Ask the angels to please surround you in a pink light tube of protection. Close your eyes and imagine that you are surrounded by a pink tube that covers your entire body. This tube is made out of beautiful pink light. Then ask the angels to make this tube of pink light be your personal protective shield against any negative energies and entities. Remember to thank the angels afterwards. You can ask the angels to please surround your loved ones in a tube of pink light too and to keep them protected and safe. 3. Plants – Try keeping plants in doors as this helps to keep your home grounded and protected. Also go for walks in the woods or where there are a lot of plants and greenery. Do some gardening or flower arranging. Sleep with a potted plant next to your bed (especially ones with large leaves) to help keep the atmosphere in your bedroom clear from any negative energy, and help keep your dreams to be happy and positive. Try placing plants near your workstation or by the place where you spend most of your time - plants soak in all the negative energy like a sponge and gets rid of it – this does not harm the plant in any way. This will help to keep your home, loved ones and yourself safe and negative energy free. 4. Bubble of Protection - Ask the angels to please place a beautiful bubble of protection and white light around you. Ask the angels to make this bubble of white light be your personal shield of protection against psychic attack, negative energies and entities. Close your eyes and imagine that you are in side of a bubble. The bubble is made of pure white heavenly light. Know that you are safe and protected. You can even ask angels to please surround your protection bubble to help ward of negative energy and entities. You can do the same process for your loved ones to help keep them safe. 5. Salt – Salt is highly protective. Try putting sea salt / salt crystals in your bath as this will help to clear away any negative entities, energies or psychic debris. You can sprinkle salt on to your carpets or by your window sills and doors to help keep out all that is negative and unwanted. Throwing salt over your shoulder is really lucky too and not just in the sense that you will get good luck, but more in the way that you are getting rid of negative energy around you when you through salt over your shoulder. If you live near the sea then maybe try spending a lot of time swimming in the sea. The sea if full of salt and this will help to remover any unwanted energy or entities around you. 6. Meditations - There are many types of Meditations that help to keep you protected and grounded. Meditation helps to raise our vibrations, keep us positive and helps to clear away negative energy. Meditation also helps us to better connect with our guides and angels, it helps improve our health and reduces stress and depression. 7. Nature - Being one with nature and spending time in nature or with animals is highly protective and grounding. When we connect with our planet and animals it helps to raise our vibration, keep us protected and grounded. Try to spend as much time as possible in nature and surround yourself with loving animals. Try watching many films on nature and the world around us. 8. Positive Thinking – Try to always keep your thoughts, feelings and words positive at all times. By keeping positive you are subconsciously blocking out negative energy. If you find your self thinking negatively of yourself, your life or others then you are drawing in negative energy. It is vital to keep positive at all times and to not think negatively of others or yourself. 9. Prayer – Prayer is highly protective and is the very best way of warding off all that is negative and draining. Try to pray daily as this will help to raise your vibration, keep your energy positive and help draw angels into your life. Prayer helps us to release stress and anger and helps our hearts to heal. A wonderful thing that you could try and do which is truly inspiring and personal is to create a prayer book, in your special prayer book you can write all of your prayers to God and the angels. You could either create a prayer book or a prayer box. Both are highly positive and inspirational as well as personal. Below is a short exercise to show you how you can create a prayer book. How to Create a Prayer Book / Box To make a prayer box or book or you will need is a box such as a shoe box or a keep sake box. If you are making a prayer book then you will need an exercise book or journal type book. Once you have these then find some items which you can use to decorate your box / book. These items could be coloured pens, pretty paper, angelic or pretty wrapping paper, tiny white feathers, scissors, glue or double sided tape, glitter, paints, angelic pictures and any other odds and ends that you would like to use to decorate your book or box. Make your prayer box / book personal to you and decorate it in a way that will inspire you. Once you have found all the items that you will need then decorate your book / box. You could stick angelic pictures on it, add glitter, feathers or even cover the book or box with angelic or inspiring wrapping paper. Once your book / box are complete then write down all of your favourite angelic poetry, quotes and prayers. You can add to your prayer box / book your favourite prayers, poems and quotes that others have written. Most important of all add all of your own prayers to your prayer book / box. You can write your prayers, poetry and quotes down on special paper and maybe use colourful pens. You could try making your own prayer cards to add to the prayer book or box. You could also add angelic pictures and stickers to your box / or on the pages in your book – decorate each page. Try adding all your prayers to your box / book each day for as long as you can. If you have any concerns, worries, desires, wishes, healing messages, or even grateful and thankful messages to send to God and the Angels, then you can write these down and add them to your prayer box / book. This is your special prayer box / book so make it as personal and as special to you as you can. You could even create a prayer book or box as a special gift for your loved ones. Another wonderful idea to help express your self, connect with the Lord, your angels and guides as well as remove negativity from your life is to create prayer cards. As I mentioned above – prayer is the best way possible of helping you to stay grounded and protected. It is also a direct link and connection between yourself, God and the angels. Not only this but each time we pray it heightens our vibrations to a much higher level. How to Create Prayer Cards To make your own prayer cards all you will need is some white or coloured card, scissors, colourful pens, paints, angelic or inspiring stickers and pictures, glitter, glue or double sided tape and other odds and ends to help create your prayer cards. You could use peel offs and boarders to create a lovely finish. If you have a laminator machine then you could laminate your prayer cards once they are done. Once you have found all of the items that you would like to use to create your prayer cards then you can begin creating them. Cut the card in to rectangle or square shapes. If you like you could cut the card in to other shapes too - it is completely up to you. Now you can write down all of your own prayers as well as your favourite prayers onto each card. Once you have done this then you can decorate both sides of each card so that each card is personal and special to you. You can keep your prayer cards somewhere special, or you can even give these as gifts to your loved ones. 10. Airing Out Your Home – It is vital that you air out your home and work place on a daily basis. This will help to keep your home and workplace negative free. Each day energy trapped in our home or work place builds up and builds up. This energy has to go somewhere. Because your home is not aired out this stale energy will just linger in your home or work place, leaving it feeling negative and uninviting. If you keep the windows open each day then you can let out all the stale energy in your home and work place, which will make way for positive energy to enter. This will leave your home feeling refreshed, positive and welcoming. 11. Sage Smudging – Sage Smudging is highly protective and will help to clear away negative energy and entities. All you need is a Sage Smudge Stick. Firstly light the top of the sage smudge stick and then say this sort prayer... “I invoke the light of the God within, I am a clear and perfect channel, Light is my guide.” Then ask the Lord and all of his angels to please help you to cleanse your home of any negative entities and energies. Walk into each room of your home holding the burning sage. Let the smoke from the sage pass into each room this will cleanse your home. 12. Light – Light is highly protective and healing. By keeping your home light and bright it will help to clear away negative energy that is in your home. It will also help to keep your home feeling positive and welcoming. Try to always keep your home filled with lots of light. Make sure that the walls are a clean light colour that helps to let in a lot of light. 13. De-Clutter! – One sure way of drawing negative energy or stale energy in your home is by having a lot of clutter lying around. It is important to keep your home clutter free and positive. If you de-clutter your house on a regular basis then you will soon begin to notice lots of positive changes in your home. Protection Prayers Here are a few of my favourite protection prayers and ones which I say each and every night. I hope that you will find them as helpful and comforting as I find them. It is so important to always thank God and the angels for their help. They like to feel appreciated and loved. The following prayers are ones which I use. They are personal to me. I am sharing them with you to help give you an idea of what kind of prayers you can use. You can use the same prayers as I do or create your own. Make your prayers personal to you. (I was once haunted by a horrid and evil creature. I am not sure if this was an evil spirit or demon or if it was the Mothman. For years this creature haunted me and scared me out of my mind. A friend of mine took me to see a woman who taught me the below prayer. She said I should say it each night before I go to bed and when I see the creature. I did and the creature stayed away from me. Each time I saw it I said the prayer and it left straight away. Thankfully I have not seen the creature since and that was 9 years ago. This is a very powerful prayer for protection. I know it works as it worked for me. ) “I plead the blood covenant of Jesus over myself, my home and my family, and I ask in the name of Jesus Christ that you will please allow your angels to watch over us, this room, this house, and all those close to my heart. I thank Thee for by your grace, we are here today. Amen” This nest prayer is a prayer that I made up myself. I found that it truly does keep you protected and safe. After saying this prayer I will feel calm, content, peaceful and safe. The room fills with a warm and comforting feel. “My heavenly father, my Lord above, I ask in the name of Jesus Christ that you will please allow your highest and most trusted Angels, to please stand my side, my family and friends sides, by my pets side, in each and every room of this house, and by each and every door and window of this house. I ask that your heavenly Angels will please be our personal body guards and help to keep us safe, protected and well. May your heavenly Angels please ward off anything that is negative, evil or bad and my they block those negative, evil or bad things from ever returning. I thank thee in the name of Jesus Christ, and I give grateful thanks, Amen.” This is another of my prayers that I have made up. I find this one is a wonderful prayer for protection too. “I ask in the name of Jesus Christ that you will please place a ball of protection over me, my loved ones and home. May you please remove any thing that is negative, evil or bad from our balls of protection? May only pure joy, unconditional love, never ending happiness, good fortune and all things at are good, positive and that are filled with Heavenly Divine love, be allowed to enter our balls of protection. Thank you my heavenly father. Amen.” This next prayer is one that I say each morning just before my family leave for work and school. “Archangels Michael and Raphael, I call upon you now. Please help my family and I to get to work, school and home again safely. Please watch over my family and I though out the day, please watch over our home, pets, garden and car and keep us safe. Thank you.” When travelling or going away on holiday the below prayer will help you to feel safe and protected while travelling and while you are away. “Archangels Michael and Raphael I ask that you will please help my family and I to have a safe trip. Please what over our home while we are away. Please watch over our car and all the cars and people on the roads. Please help us to have a safe journey, holiday and return home again safely. Thank you.” The following prayer is very helpful if yourself or a loved one is being bullied at work or school. “Archangel Michael, I ask that you will please help to keep ……………….(name of person being bullied). protected from the bullies that are bullying ………………(Him/Her/Me). Please put a stop to this bullying and help ……………… (person being bullied name) to find peace and happiness with in. Thank you.” If you feel that one of your pets is in danger – for example you may fear that a fox is trying to harm your rabbit, then you could try saying the below prayer for protection for your pet. “Archangel Michael, I ask that you will please surround ………………. (your pets name) with a bubble of angelic protection. Please help to keep my beautiful pet safe and protected at all times. Thank you.” Protection and Grounding Exercises and Meditations In this next section I will share some helpful exercises and meditations that will help you to keep protected. There are many different forms of meditation. There are guided meditations where you are guided through out the meditation, there is simple breathing meditations which are not guided and there are many other forms of meditating. For those who find it difficult meditating please do not worry as you meditate each day with out even realising it. Other forms of meditation are doing simple things such as hanging up washing on the washing line, doing gardening, listening to music, cooking dinner, walking or jogging, cycling, doing creative work such as painting and drawing and even house cleaning. These are all forms of meditation. While doing the above you are breathing properly, having quiet time and being one with yourself and your thoughts. These are all forms of meditation. The below exercises and guided meditations will help to keep you protected. You could read out each meditation as you do them or you could record the meditations and listen to them. Please note that guided meditation takes a lot of visual work (imagination). You may find that it take a few tries before you can clearly visualise with out much effort. Please do not give up heart if you find it difficult to visualize. The more you practice the meditations, the easier they will become and eventually you will know them off by heart. Before doing a meditation try to make sure that you are alone and sitting in a comfortable position. Put on some soft relaxing music and maybe light a candle or two. It is completely up to you then proceed to do the meditation. Meditations always leave you feeling extremely relaxed, content, protected and helps with your self confidence, releasing stress and helps to improve your health. Protection Jar If someone has sent you psychic attack and you know who they are then you could try the following exercise… On a small piece of paper write down the name of the person who is sending you psychic attack. Take an empty glass jar that you can see through. Fill the jar with water and then place blue food colouring into the jar. Fold the piece of paper with your attackers name on it and put it into the jar. Now seal the jar and say the below prayer… “Archangel Michael, I ask that you will please put a stop to the psychic attack that …………….. (attackers name) is sending me. Please cut all cords of psychic attack that …………………… has sent me. Please send love and light to ……………….. and forgive them for what they are doing. Please help to keep me protected and safe always. Thank you.” Once you have said this prayer, place the jar into the freezer and keep it there until the psychic attack ends. You could keep it in the freezer for a month, year or until you feel ready to remove it. When you are ready to remover the jar from the freezer then throw it away. Do not open the jar just throw it into the bin. Protective Candle If you feel that you are in need of protection then you could try the following exercise… Each night before you go to bed and first thing in the morning light a dark blue or deep purple candle - you could even light one of each. Stair into the flame of the candle for a minute or two. Watch as the flame dances and take in several deep breaths. Now say this short prayer for protection… “Archangel Michael, I call upon you now. Please surround my family, pets, home, loved ones and myself with your protective heavenly love and light. Please keep us protected and safe from negative energy, entities, attachments, fear, pain, and absolutely anything negative, evil or bad. Please be our personal body guards each and every day. Thank you. “ Close your eyes and see the flame of the candle in your minds eye. Take in several deep breaths and feel Michaels protection all around you. When you feel ready blow out the candle. Cord Cutting Find somewhere nice and quite to sit where you will not be disturbed. Dim the lights, put on some soft music and light a candle or two if you wish – this is not necessary but may help you to relax. Take in several deep breaths. When you feel ready say out loud or in your mind, “Archangels Michael and Raphael I call upon you now.” Imagine that walking towards you are the Archangels Michael and Raphael. They are accompanied by Archangel Michael’s band of mercy angels. Watch as Archangels Michael and Raphael stand in front of you. Take in as much detail as possible about the angels. Notice what each Archangel looks like, what clothes they are warring and take in as much detail as possible. Now say out loud or in your mind, “Archangel Michael I ask that you will please cut and sever all cords of psychic attack that I have sent others and that others have sent me. Please cut and sever all of these cords now. Please also send love and light to those who sent me psychic attack. Thank you.” Watch as Archangel Michael lifts his huge sword and gently cuts and severs all cords of psychic attack. Feel how good if feels to finally be released from the cords of psychic attack that have been holding you back. Take special not of how the room feels and how you feel. Once all the cords of Psychic Attack have been cut then say out loud or in your mind, “Archangel Michael thank you for cutting these cords, may you now please remove absolutely all attachment now. Thank you.” Now watch as Archangel Michael holds his hands above you. See him pulling out and removing all the attachments that have been attached to you. Watch as Archangel Michael removes these attachments and sends them to heaven to be healed and removed. Thank Archangel Michael for his help. Now say out loud or in your mind, “Archangel Raphael, I ask that you will please send you emerald green healing light and energy to my cut cords. Please help them to heal completely now. Thank you.” Watch as the Archangel Raphael steps forward and knees before you. He opens his out stretched arms and hands. Watch as beautiful emerald green healing light oozes out and fills with in each cut cord. Feel how beautiful this healing light feels and know deep with in that you are protected and healed. Thank both Archangel Michael and Raphael for their help. Take in several deep breaths and when you feel ready then open your eyes. Ground, Centre and Shield (This is one of my favourite meditations for grounding and protection, I would recommend trying to use this one each day if you can.) This little routine is one of the most essential skills you can have in your spiritual tool chest. It protects against psychic noise, psychic attack, telepathy, dark entities, and otherwise unwanted energies. It can re-balance you, increase your discernment, and keep your aura clean. It’s a great way to start a meditation or any spiritual light work. Consider it basic hygiene for your soul. Ground: Start by sitting comfortably in a chair. Make sure your spine is straight and your feet planted firmly on the floor. Say in your mind, the word, “ground.” Begin to visualize your feet growing roots like a tree, through the ground, all the way down to the centre of the earth. See these roots anchor themselves there, in the earth’s core. Feel the depth of this connection stabilizing you. Allow any negative energy to drain down through these roots and be burned up. Centre: Take a moment to observe where you are in the here and now. Notice how you feel. Don’t judge it. Just notice it. Say in your mind the word, “centre.” See these roots pulling white light from the centre of the earth, up into your heart. Pull all your awareness into your heart, as this light forms into a growing, glowing ball. Imagine YOU are inside the centre of this ball, and you are one with it. Shield: See this ball of light expanding, flowing throughout your body like water, until it has filled you completely. Say in your mind the word, “shield.” Then, direct that light out from your body, through your skin. Spin this light around your body in a clockwise motion, forming a bubble of earth-powered protection. You can play with your shield, trying out different shapes and sizes. You can form it into an egg of light, make it transparent, or put mirrors on it! I recommend making it porous like a web or a screen if you will be interacting with other people. When you feel like your shield is in place, say in your mind, “Only love can pass through this shield.” If you do this simple meditation at the start of each morning, for 30 days, you will be sure to see positive changes in your life. Soon, it will be as easy as saying, “Ground, centre, shield.” Article by Avalon De Witt. Visit http://www.psychicavalon.com/for more psychic tips and other original content like this. Reprint permission granted with this footer included. Hoovering Find somewhere quiet and where you will not be disturbed. Lie down or sit in a comfortable position. Make sure you feel comfortable and relaxed. Take in 3 deep breaths slowly. You may light a candle or two and put on some soft music – if you feel this will help you to fully relax. Say out loud or in your mind, “Archangel Michael, I call upon you now to clear and vacuum away any negativity, any blockages, fear or entities from myself, my loved ones and my pets and home.” Imagine that standing behind you is the Archangel Michael. Imagine that all around you are beautiful angels who are watching over you and keeping you safe. Believe with all of your heart that Michael and the angels are by your side and are watching over you. What as Archangel Michael puts a golden hoover (vacuum) pipe through the top of your head. See Michael press a button on the hoover and as he does the Hoover begins to **** up thick black liquid from your body. Watch as all this black liquid is sucked out of your body and is in the hoover bag. Feel your body become lighter as all negative energy, entities; fear and depression leave your body. Feel your body become light as a feather as all the stresses of the day are sucked away forever. Watch as Michael hovers every inch of your body from your toes all the way to the very top of your head. Hoover your organs, ears, eyes, veins, spine and your entire self. Keep hoovering until no more black liquid is left in your body and only clear liquid is being sucked up. Watch as Archangel Michael presses the button on the hoover again. This time see beautiful white heavenly light ooze out of the hoover pipe and into your body. Watch as this beautiful white light fills with in you. This white light Fills up your entire body from your toes to your head. This white light is so pure and heavenly and makes you feel whole, refreshed, healed, balanced and cleansed. Take a minute to notice how you feel. Notice if you feel any different from before you did the meditation to now that you have done it. How do you feel? Once Michael has fully filled your entire body with heavenly white light, ask him to please do the same process with your loved ones and your home and pets. Watch as Michael hoovers up all the black liquid or smog from your loved ones, home and pets. Then watch as Michael lets beautiful heavenly white light fill your loved ones, home and pets. Once done, thank Archangel Michael for his love and protection, healing and guidance. Thank the angels who are standing around you for their protection and love too. The Protection Bubble This is a beautiful meditation and it works so very well. It is easy to do and truly does help to keep you protected and safe. You can do this meditation any time while laying down or sitting, standing or walking. It is that easy to do. Imagine that there is an angel standing beside you. Ask this angel to please place a bubble of protection all around you. Watch as the angel does exactly that. Notice that all around you is a beautiful clear bubble of protection. See this bubble in your mind’s eye as clearly as you can. Now see this bubble begin to change to a beautiful red colour. As the bubble changes colour see sparkling red light radiate from the bubble. Put your hand in the read light and feel it’s purity and energy. Now the bubble changes to a beautiful orange colour and see luxurious orange light fill with in the bubble. Feel the light as it gently dances on your skin. The bubble now changes to brilliant yellow. Watch as brilliant, bright and clean yellow light swirls all around you. Feel it’s intensity and heat. The bubble changes again in colour and this time to a gorgeous green colour. See beautiful green light fill the bubble and feel its calming and relaxing effect. The bubble is now a stunning turquoise colour and beautiful turquoise light dancers all around you. Feel how calming and free this light is. Notice how it makes you feel. The bubble now changes to a deep blue colour. Deep and passionate blue light takes over the bubble and fills you with a deep sense of protection and love. Notice how soothing this light feels. Finally the bubble turns to a rich, deep and mouth-watering purple / violet colour. See tantalizing purple light fill with in the bubble washes over you. The bubble now turns back to a beautiful clear heavenly white light. You feel calm, relaxed, content, healed and protected. Watch as many angels surround your bubble of protection. Notice that you and your bubble of protection are now completely surrounded by heavenly angels. These angels are your personal body guards sent to you from the Lord above. They have been sent to your side to protect and watch over you. Know that you are completely safe. You can do this same exercise to on your loved ones to keep them protected. You can also do this exercise on your home and pets too. Protection Shower Imagine that you are in a shower and can feel the warm refreshing water as it washes over you. Feel the water as in sprays and covers your body. Imagine that you pick up a sponge and add soap to it. Begin to clean your entire body from head to toe. As you do so, imagine that you are washing away any psychic debris, entities, or negative energy. See these psychic debris being drained from your body as you wash them away. See the negative energies and psychic debris swirl down the plug hole into the drain. Now see the water change to a beautiful white light. Feel how beautiful this white light feels as it sprays all over you. Feel it’s warmth, its healing and protective power. Feel this white light cleanse and balance you. Once you have finished your shower, turn of water, step out of the shower and dry your self. Know that you are protected. Psychic C.O.C.P The initials C.O.C.P mean the following; COMPLETE OVERAL CHECK UP. What this exercise does is helps to give you a complete body, mind, spirit and soul check. This is the same as if you went to your doctor and asked him to give you a complete check up – all the works, or the same as having an M.O.T done on your car. I will show you how you can ask the Archangel Michael and Raphael to help give you a complete check and healing. Find somewhere quiet to sit or lie down. Make sure that you will not be disturbed and that you feel completely relaxed. Put on some soft soothing music, draw the curtains and light a green and blue candle. Now take in several deep breaths through your nose and hold the them for several seconds before releasing them slowly. Keep doing this until you feel your self becoming more and more relaxed. Once ready say in your mind… “Archangels Raphael and Michael I call upon you now. I ask that you will please both give me a full overall body, mind, spirit and soul check up. Please cleanse, balance and heal my heart, body, mind, auras, chakras and soul now. Thank you.” Now see in your mind’s eye both Archangel Michael and Raphael working on you and healing you. Be completely relaxed and saver every moment of this wonderful check up and healing. When you feel that the angels have completely healed you then thank both Archangels and take in several more deep breaths. When you are ready then open your eyes. Notice how different you feel with in. Psychic Screening This is a simple exercise that you can try doing each day. It won’t take long and you will truly feel the benefits of giving it a go. Stand in front of a mirror. Take a long hard look at yourself in the mirror. Now say out loud or in your mind, “I ask that the Archangels will please help me to clearly see any cords of psychic attack, any negative energy and any unwanted attachments attached to me now. Please help me to see and remove these unwanted negativities. Thank you.” Now imagine that you are screening your self. Start at your toes and feet and work your way up to the very top of your head. In the mirror look at your feet and scan them with your eyes. Do any dark blotches or signs of negative energy or attachments appear to you? You may see these negativities in your minds eye or with your physical eyes. Work your way up to the top of your head screening for anything unwanted or negative. When you find something say out loud, “By the power of the Lord and the Archangels, I remove you from me now. Leave as you are not welcome here.” Keep doing this until you have completely healed yourself and removed all that is unwanted and negative. Thank the Archangels for their help. Protective Armour A very effective form of keeping yourself protected each day it to wear a protective armour before you leave the house or at the start of each day. This exercise is so short, quick and simple yet highly effective. Each morning when you wake up and before you leave your house say out loud or in your mind, “Archangel Michael I ask that you will please dress my family and myself in protective armours through out the day and night. May our protective armours please keep out all negative energy, entities, psychic attack, attachments, others energy and emotions. May our protective armours keep my loved ones and myself safe and protected thought the day and night. Thank you.” Imagine that you are warring a gorgeous deep blue or purple armour of protection. See your family and loved ones warring this same armour. Know that you are all protected and loved. Angel Alter A wonderful way of inviting angels and positive energy into your home is by creating an Angel Alter. This is easily done and truly helps you to feel safe and protected. It helps to ward off negative energy, gives you a special place to talk to your angels, prayer and spend time being one with yourself. How To Create an Angel Alter To make your own angel alter all you will need are angel items that are personal and special to you. First find a nice place to set up your angel alter. You could add your alter in your bedroom, by your work place or by the place you spend most of your time. Once you have found a special place then you can decorate and build your angel alter in any way that feels right for you. The above picture is of my very own Angel Alter. Below are examples of others angel alters, boxes, shelves and walls. Having an angel alter is a wonderful thing and you will find that you, keep looking for little odds and ends to add to your angel alter. Your angel alter can be your special place where you leave your prayers for your angels, where you find comfort and where you can keep all of your angel keepsakes. Some people have angel boxes which is a cardboard box. They cover the box with angelic paper and then keep all of their angelic keepsakes, prayers and poems in the box. Others have angel shelves where someone else may have an angel wall - one wall in their home which is dedicated to all of their angel pictures, keepsakes and prayers. It does not matter if you choose to have an angel alter, wall, shelf or box. These are all the same and you do the same thing to each to help build it into something special to you. You may add to your alter, wall, box or shelf, angel keep sakes, ornaments, prayer cards, your dream journal, psychic journal, poetry, angel jewellery, crystals and gemstones, a cross, white feathers, glitter, candles, angel oracle cards, glitter, a bible, angelic pictures, note pad and pen, your angel drawings and paintings, your angel letters, angel books, prayer books, and anything else that you feel will make your angel alter special and unique to you. Make your angel alter personal and special to you. You could even create a prayer book or box as a special gift for your loved ones. I made one of my best friend's Sarah an angel box for her birthday one year and she just loved it to bits. She said it was a personal, unique and special gift. Through out each lesson in this course I will also ask you to please record your experiences, how you found each lesson and your dreams into a dream journal and psychic journal. So below is a short exercise to help you create your own special and unique dream journals and psychic journals. How to create your own Dream and Psychic Journals To make a dream or psychic journal you will need a hard cover book such as a note book, journal or hard covered exercise book. You will also need a pair of scissors, glue, glitter, stamps, stickers, ribbon, cut out pictures of things you would like to decorate your journal with, coloured pens and felt tip pens, paints, sequence, double sided tape, 3d pads, peel offs, foil, wrapping paper, motifs and any other odds and ends that you would like to use to decorate your journal. Once you have everything that you need then cover your book with the wrapping paper if you are using it, decorate it and design your journal so that it is personal to you. You could make your journal be any theme that you like. You could make it an angel dream journal, fairy, animals, African, wild life, lady birds, the nights sky, flowers and nature, mystical, magical, bright, plain. Make your journal's theme be something that reaches out to you and inspires you. In side your journal you can record all of your dreams (if a dream journal) or all of your psychic experiences, lessons and homework from lessons you have done (if psychic journal). You can use a special pen to record your dreams or psychic experiences. You can decorate each page in your journal if you like or add cut outs of pictures that describe your dreams or experiences; you could draw pictures, paint and stick stickers in your journal. Try keeping your journal next to your bed so you can record your dreams or experiences - in this way you will not forget them. You’re Questions on Protection and Grounding Jenny’s Question How do you stop or prevent psychic attack? Jenny Natasha’s Answer Hi Jenny, thank you for sending in your question to me. If you look in Lesson 1: Grounding and Protection you will find many different ways of keeping yourself protected from psychic attack. A very affective way to protect yourself is to call upon the Archangel Michael for protection. Each day try to say this short prayer and you will soon notice a huge difference in your life. You will feel a lot safer and not experience any affects of psychic attack. You can learn the prayer exactly as it is or change it a bit to make it personal to you. "Archangel Michael, I call upon you now. Please may you constantly stand my side, by the sides of my loved ones, in my home, and by my pets sides. Please ward off, remove and block out anything negative, evil or bad. Please keep me protected and safe from any psychic attack. Please cut any cords to those who have willingly or unwillingly sent psychic attack my way. I put my trust and faith in you. Thank you. I hope this helps and thank you again for sending in your question. Love and Blessings, Natasha Kim’s Question Why must we keep ourselves grounded and protected? Kim Natasha’s Answer Hi Kim, thank you for sending in your question to me. In our every day lives we pick up on other peoples energies and feelings. If you are a round someone with negative feelings, then their negative feelings can be put upon yourself. This leaves you feeling drained, depressed, ill or tied. It is also important to keep your self grounded to help keep away any negative entities that may try to harm you. Love, Natasha Clair’s Question How do I remove spirits from my home and what do they want? Clair Natasha’s Answer Hi Clair, thank you for your message. Below are a few hints and tips on how you can try and help clear your home of these spirits. Once you have tried the below if the spirits have still not left your home then I would advice, that you seek help from your local church. Share with the priest what has been happening and he will be able to help. Please also look at Lesson 1: Protection and Grounding as you will find helpful hints and tips there, to keep you protected and ward off negative energy. Things you can try to ward off the spirits... Open all of the doors, windows and cupboards in your home - any door or window (even cupboard doors) should be opened. When you do this you are releasing any negative energy that is inside of your home. You are sending this negative energy out and away. Get a stick of smudging sage and light it so that it begins to smoke. The smoke from the smudge sage is highly cleansing and will help to cleanse and balance your home. Once you have done this then take in a deep breath and say, ?MICH - AEL? then take in another deep breath. Wait for a minute and then repeat the process another 3-5 times. Now say out loud, "Archangel Michael the angel of protection, I call upon you now. Please walk along side me though out each room of this house. Please ask the spirits in this house to follow the light and leave. Thank you.? Know that with Archangel Michael at your side ? even if you have to imagine seeing him standing next to you (he will be with you). Know that you are completely protected. Now carrying the smudged sage ? still burning, walk into each room of the house. Allow the smoke of the smudged sage to swirl about in each room. In each room say out loud (and truly mean it), ?The Archangel Michael and myself order any spirits present here to follow the light and leave this house. You are not welcome here. Thank you.? Spend 2-3 minutes in each room walking around and letting the smudged sage smoke fill the room. Once you have done each and every room in your house then put out the burning smudge sage. Now thank the Archangel Michael for his help. Another thing that you can try is to open all doors and windows as before. Then stand in the room where most of the activity happens. Imagine that there is a bubble all around you. Know in your heart that this is a bubble of protection. See this bubble fill with heavenly white light and feel its warmth and protective energy surround you. Now say out loud, ?I call upon all of the Archangels. I ask that you will please stand at each and every window in this house, by each and every door and each and every room of this house. Please also stand by my side and my son’s side. Please help me to remove these unwanted entities from my home and our lives. Now say out loud and mean every word that you say, “I order all spirits in this house to please leave my home and family now. Thank you. Please leave as you are not welcome here.” Re-peat this at least three times. Once you have done this then thank the Archangels for their help. Anonymous Question Hi Natasha, I have been having an awful run of bad luck - recently i keep getting episodes of serious poor health that has required hospital admission and also have been having a lot of problems at work. Do you think that something sinister is at work that is causing this? Natasha’s Answer Hi, thank you for sending in your question to me. I am sorry to hear of all that you have been going through. I do hope that things will improve for you soon and that you will find some peace in your life. There are a number of reasons why this might be happing to you. It may be that you are not properly grounded or protected, or that you are under psychic attack. It could be that you are coming to the end of this chapter in your life and are about to start a brand new one (as our lives are like the chapters in a book.) Or it could simply be that life at the moment is dealing you a rough hand. Please know that not all negative things that happen in our lives is down to psychic attack or negative energies. Sometimes things happen in our lives to make us stronger or there are lessons that need to be learnt. I hope this helps you and I wish you all the very best. Please do not give up heart as you are surrounded by heavenly angles that are doing their best to help you in this difficult time. Be open to their help and ask them to help you, you will soon notice positive changes will happen. Natasha x Anonymous Question Hi Tasha could you tell me if I have a spirit in my house and what type of spirit is it xx Natasha’s Answer Hi, thank you for sending in your question to me. I do feel that you have a spirit in your home but there is no need for you to be afraid. I felt that this spirit means you no harm. When I asked my guides who the spirit is who is in your home, I saw a picture in my minds eye of a tall, slim man with short dark blond / light brown hair. I felt that he is wearing trousers and a white t-shirt with has a few dirty marks on it. I felt he is about the age of 28 or in his late 20's. I kept seeing a bicycle with him and felt that he possible passed over from a head injury falling off is bike. I felt that this spirit was passing by and then made residence in your home. I feel that this spirit does not want to harm you. He just likes your home and has settled there. The name Daniel / Daniels comes to me. I hope this helps. Natasha x Steph’s Question Hello my name is Steph we are going to a supposed haunted inn tomorrow is there a way we can protect ourselves and help us get the best experience possible please thank you xx Steph Natasha’s Answer Hi Steph, thank you for sending in your question to me. I am so sorry for the late reply but only just saw your e-mail. My inbox is in a bit of a state and needs some serious sorting out. I hope it all went well for you at the Haunted Inn. Below are a few things you could try for in future if you are visiting a haunted place. I hope this helps and again I apologise for the late reply. Love and Blessings, Natasha Before you visit the haunted building or place say this short prayer... "Archangel Michael, I call upon you now. Please surround myself and each person here with me, with a bubble of divine protection. Please surround my bubble with heavenly angels. May you and these angels please ward off anything negative, evil or bad. May you please be our personal body guards and keep us protected through out the day and always. Thank you." Now close your eyes and mentally see the Archangel Michael surrounding you in a bubble of protection. See gorgeous angels surround you and see your bubble of protection fill with heavenly white light. Know deep with in your soul that you and those around you are safe and protected. Anonymous Question I keep getting shivers from the top of my head right through my body and a nervous feeling can you help explain this thanks Tasha x Natasha’s Answer Hi, thank you for sending in your question to me. I am sorry that you have been feeling this way. It sounds to me as though you may be under psychic attack or have negative energy around you. Please do not worry as this is easy to sort out and remove. Psychic attack does not necessarily have to be sent to us by a spirit or negative entity. Psychic attack can be sent to us though people and our loved ones. If you have an augment with someone then just by the anger with in the two of you it can send psychic attack to a person. If someone is angry or holding a grudge, resentful, have bad thoughts about another person or even jealous this can cause psychic attack. Try asking Archangel Michael to please cut all cords of psychic attack that may have been sent to you. Psychic attack can cause physical feelings of pain or distress for another person. You may have even sent psychic attack to someone with out even realising that you have. Ask Archangel Michael to please help you to stay protected from psychic attack. I hope this helps and thanks again. Love and Blessings, Natasha Anonymous Question Hi thank you said there was someone in my house but it was only fields years ago there is dark shadows in the corner please help??? Natasha’s Answer Hi, thank you for sending in your message. I am sorry to hear that you are concerned about the spirit in your home. Please know that 99% a spirit will not harm you and has no intention of harming a person. The other 1% covers poltergeists which do cause mischief. I feel that the spirit in your home is not there to hurt you. I can understand how you must feel though as it can be very scary having a spirit in your home - I know and I see them on a daily basis. The thing to remember is that these spirits do not want to hurt you. I honestly do think that most homes world wide ? at least 99% of homes have at least one spirit in them. I could be wrong but I do personally believe this true. Many of us are just unaware that they are even there. I have moved homes at least 23 times in my life and have visited many different buildings and have always felt or seen a spiritual presence. This proves how spirits are all around us on a daily basis and that they do not set out to harm us, so please do not worry for your safety as I am sure that this spirit means you no harm. You mentioned above that your house was built on field’s years ago, even though it was only field’s years ago does not mean that spirits can not be around. You see many people think that spirits come from the house, many times they may come from the land the house was built on - something could have happened in that field many years ago. Spirits can also enter our homes with out having to have had anything to do with the house or the land. They could just be passing by and then decide to set up home in someone’s house. This spirit could have attached it's self to you or a member of your family. Please look at Lesson 1: Grounding and protection for various ways that you can keep you home and yourself protected. In lesson 1 here at Psychic Friends I mention many types of meditations or things you can do to help protect yourself and your home. I find that prayer is the most successful. Many times spirits may make us feel frightened but they do not want to frighten us or harm us. If you feel worried about the presence in your home then I would suggest that you seek the help of a local medium, psychic or your local priest. Why I mention local is so that the priest, medium or psychic can enter your home and find out why this spirit is there, they will also be able to tell if the spirit in your home is a spirit or a poltergeist and to help it to cross over. If it is a poltergeist then they will know the next best approach and how to help you. I personally feel that this is a spirit that means you no harm, but it is always good to get a second opinion as a psychic can never get everything 100% correct. If you do feel afraid by the spirit in your home then getting a second opinion my be a good approach or help to put your mind at ease. If you look at some of the other questions here in this section you will find various other ways to help a spirit cross over and to keep your self and home protected. Below is a short prayer that you can say each night before you go to bed or when you feel afraid... "Heavenly Father Lord above, I plead the blood covenant of Jesus over myself, my loved ones and my home. I ask in the name of Jesus Christ that you will please allow your angels to watch over myself, my loved ones and my home. May your angels please stand by my side, by the sides of my loved ones, in each and every corner of each room in this house, by each and every door and window of this house and in my garden. May your angels please be our personal body guards and may they please remove, ward off and block out absolutely anything negative, evil or bad. I thank Thee for by your grace we are here today. Amen. “ I hope this helps and thank you again for contacting me. Love and Blessings, Natasha Anonymous Question I feel I am falling into depression and I feel I have nothing to look forward too how can I stop this thank you very much. Natasha’s Answer Hi, thank you for sending in your question. I am sorry to hear about how you are feeling and that you are falling into depression. I would first suggest visiting you local GP. He will be able to help you or put you in contact with someone who can help. You could also ask the Archangel Gabriel to please help to settle your turbulent emotions. Give any worries or fears to God and the angels and ask them to please heal these concerns. Ask the Archangel Raphael to please surround you in his emerald green healing light and to help you to heal from this depression. Pray and faith work wonders. I hope this helps and thank you again for sending in your question to me. Love and Blessings, Natasha Anonymous Question Hi Tash, I definitely have a spirit in my home, it is very active - I frequently hear noises and things falling in empty rooms, and the one time a pen flew off our table and hit a nearby door, when there was no obvious logical explanation, and I sometimes get the persistent feeling that there is something in a spot and keep looking there, even though I can't see anything. I was wondering if you could tell me anything about this spirit and what it wants. Anonymous Natasha’s Answer Hi, thank you for sending in your question. I am sorry to hear about your active spirit in your home. I understand how frightening this must be for you. I feel that there are three male spirits in your home. I felt that one of these spirits is angry and has been trapped for a very long time. I felt that something has changed in your home to make this spirit aggressive and angry. Have you done any recent decorating, re designing of rooms or furniture, is there a new baby in your home or has something changed? Try to think back to when this first started happening (the odd things in your home.) Were there any changes in the home then? Something has upset and stirred this spirit and this is why he is behaving in this way. The name Sam comes to me. I would suggest that you seek the help of a professional psychic who is experienced in removing spirits from homes. Or ask your local priest to please help and to bless your home. I feel that this spirit has a strong energy and that it needs to follow the light. Below is a short exercise that you can try to help the spirit to cross over and leave your home. This exercise should work in removing the spirit from your home, If a week or two you find that the spirit is still there then I would strongly suggest you seek help from a professional psychic (who has experience in this field) or your local priest. How to help this spirit to cross over... Firstly say the below prayer for protection while you help the spirit to cross over: Say out loud; Archangel Michael, I call upon you now. Please may you stand by my side and by the sides of my loved ones. Please assist me in helping the spirit man as well as any other spirits in my home who need to cross over. Please help me to help these spirits to follow the light and to find peace. Please place heavenly angels in each room of this house, by each window and door of this house, in each corner of each room of this house, by my pets sides, in my garden, by my loved ones sides and by my side. Thank you. Now, open all of the doors, windows and cupboards in your home ALL doors or windows (even cupboard doors) should be opened. When you do this you are releasing any negative energy that is inside of your home. You are sending this negative energy out and away. Get a stick of smudging sage and light it so that it begins to smoke. The smoke from the smudge sage is highly cleansing and will help to cleanse and balance your home. Once you have done this then take in a deep breath and say, MICH AEL then take in another deep breath. Wait for a minute and then repeat the process another 3-5 times. Now say out loud, Archangel Michael the angel of protection, I call upon you now. Please walk along side me though out each room of this house. Please ask the spirits in this house to follow the light and leave. Thank you. Know that with Archangel Michael at your side even if you have to imagine seeing him standing next to you (he will be with you). Know that you are completely protected. Now carrying the smudged sage still burning, walk into each room of the house. Allow the smoke of the smudged sage to swirl about in each room. In each room say out loud (and truly mean it); The Archangel Michael and I order any spirits present here to follow the light and leave this house. The time has come for you to follow the light, cross over and find peace. Gods angels will guide you to where you are meant to go. It is safe for you to leave and to be at peace. Thank you. Spend 2-3 minutes in each room walking around and letting the smudged sage smoke fill the room. Once you have done each and every room in your house then put out the burning smudge sage. Now thank the Archangel Michael for his help. Try doing this each day for one week although it usually only takes the first attempt to work, but continue this for a week just be completely sure that all spirits in your home who need to leave have gone. Homework for the week I would like for you to please try out the various types of grounding and protection exercises and meditations above. Give each one a go and see which one feels best and right for you. Maybe add some house plants or flowers to your home, try bathing with sea salt in your water and have soft relaxing music playing in your home. With the meditations – Try giving the meditations ago. You may find that one of the meditations is better suited for you than the others. Find the one that you feel most comfortable using and then, try using it for at least once OR twice a day for the entire week. Notice if you feel any differences in yourself or your home. Before trying out the protection and grounding tools, first write down how you are feeling and how your home feels. At the end of the week go back and write down how you and your home feel now. See if there are any differences from before you started protecting yourself and home until now. Write down all of your experiences and feels, thoughts and ideas that come to you with each exercise. It is so very important to write everything down in your psychic journal – even the things that seem small or insignificant. Try and create your own Angel Alter – make it personal and special to you. Try and create your own unique dream journal and psychic journal Try and create your own prayer cards. You could keep these cards yourself or even make a few extra to give to your loved ones. Prayer cards make wonderful gifts – especially handmade ones. Try and create your own Prayer Book. Make your prayer books special and personal to you. Make this prayer book your special book that where you can confide in the Lord and share your prayers.
  8. s_coy2005

    Grounding techniques

    SPIRITUAL GROWTH AND PSYCHIC DEVELOPMENT COURSE I got this from a psychic development group and I thought i should share it.. Lesson 1: Grounding and Protection Angels are forever by your side each and every day and every night. They are constantly watching over you, holding you close when ever you feel blue. Angels will help to guide your way, they will never lead you a stray. So if ever you feel lost, afraid or alone, have faith that the angels will guide you home. One of the most important things to do before performing any type of psychic and spiritual work is to make sure that you are grounded and protected. In lesson 1 we will be looking at the various types of grounding and protections tools. I will also help you to recognize if you are under psychic attack, have a spirit attachment or are picking up on others emotions and energy. We will learn how to keep ourselves grounded and protected from negative entities and energies on a daily basis. * If you have any questions on the paranormal or supernatural then please feel free to send them into me at the Psychic Friends website. I will do my very best to help answer your questions as best as I can. If I am unable to answer your questions then I will try to put you in touch with someone who can. Q: Why must we keep ourselves grounded and protected? A: There are three main reasons why we should keep ourselves grounded and protected on a daily basis. These are as follows... Psychic Attack – Psychic Attack is caused by a build up of negative energy and emotions. Every thing around us is made up of pure energy and this includes our emotions. When we have a heated discussion or augment with another person, we become angry and emotional. The whole time we are arguing we become more and more angry. This anger is all negative energy building up. This negative energy has to go somewhere as it needs to be released. What happens next is that all of this negative energy is directed straight to the person that you are angry with and visa versa. This negative energy is so strong that it can cause both yourself and others to experience pain, depression, emptiness, sadness, become with drawn and angry, lonely and emotional. Psychic Attack can also be sent to both you and others just by thinking negatively of yourself or another person, by talking negatively about another person behind their backs, and by thinking negatively about your life. Psychic Attack can be extremely harmful and cause both yourself and others a great deal of pain and suffering. This is why it is so important to try and learn to keep yourself protected as well as change your thought pattern from negative to positive. I once had a friend who I had fallen out with. To be honest I can not even remember why we had fallen out. This friend was very angry with me and with out realising it she was sending me psychic attack. I began having awful headaches and did not know why. I went to the doctors and the opticians but both told me that my health and eyes were fine. They did not know what was causing the awful headaches. One day while having a nasty headache I lay quietly on my bed and asked my guides and angels to please help me find the cause of my headaches and to heal them. I suddenly heard my friends name loud and clear in my mind I also saw her face in my minds eye. I knew then that my friend had been sending me psychic attack. I asked the Archangel Michael to please remove and cut all cords of psychic attack and attachments that my friend had sent me. I also asked him to please send love and light to my friend. After asking Michael for help the headaches stopped and I felt back to my jolly, happy go lucky self again. Picking up on others emotions and energy In our every day lives we pick up on other peoples energies and emotions. If you are around someone with negative emotions, then these negative emotions can be put upon yourself - you are like a sponge sucking up the other person’s negative emotions and energy. This leaves you feeling drained, depressed, ill, tied and you will carry around with you the emotions that the other person was experiencing. Each day we run the risk of picking up on not only other people’s emotions and energy, but also on the energy of all that is around us. Have you ever visited a house or certain place and was left feeling angry, depressed, ill or out of sorts for the rest of the day? Or have you ever walked into a shop or building and felt very uncomfortable? The reason that you are experiencing these emotions is because you are picking up on the energy of the buildings or places that you are visiting. You can pick up energy just from walking down the street, being around people or entering various buildings or places. Have you ever started talking to someone in the street or a friend and found that, once that person left you felt drained or depressed and continued to feel this way for the rest of the day? You have wondered why you are feeling these emotions. Why you are feeling this way is because you have picked up on the other persons emotions and feelings. This is why it is important for us to keep grounded and protected each day. I have a friend who is currently going through a very tough time in her life at the moment. She is suffering from terrible depression. Each time I see her I find that I will get the most awful headache come on. I will also start to feel panicky and feel down in the dumps. She is a wonderful friend and I would like to visit her and not feel so uncomfortable. So what I do now is I ask the Archangels to put a protective shield around me each time I see her. Since placing the shield around me, I have found that the headaches and the other symptoms have gone. What was happening is each time I saw my friend I was picking up on her negative energy and it stuck with me. This is what caused me to feel as I did. By keeping myself protected meant that I could still see my friend with out having any side affects. This is just an example of why we should keep our selves grounded and protected. Spiritual Attachment A spiritual attachment is when a spirit entity attaches it’s self to you. This can happen while performing spiritual and psychic work, walking into a store or down the street, in your home or work place or at any time in your life. This spirit entity will attach it’s self to you and drain you of your energy. You will begin to feel drained, depressed, angry, weak, tied, and sick or could even pick up on the emotions of the spirit that is attached to you. If the spirit is angry and resentful then you may begin to feel this way too. Or if the spirit is terrified then you too may begin to feel afraid and terrified. Another form of attachment which is very common is the attachment of emotions, the past, situations in your life and addictions. You may have experienced a hard and painful childhood. Negative energy from your childhood may have attached it’s self to you, which makes it difficult for you to move forward with your life today or leaves felling ill for years with out any cause of the illness. You may spend years feeling depressed and not knowing why – it is because of this negative attachment that is attached to you. Once I was in bed a sleep when I suddenly woke up feeling an over whelming feeling of fear. The time was just after 1am. I turned to look at my husband David who was in a very deep sleep at the time. To my horror I noticed that there was someone on our bed in between Dave and myself. It was a lady with long dirty blond hair straight to her shoulders. She was on her hands and knees crawling towards me. She was thin and her face looked extremely angry and distant. I forced myself to sit up but could not move my body. I then managed to be able to move and I shook Dave with all of my might to try and wake him up. Dave who usually woke up with the drop of a pin as he is such a light sleeper would not wake up. I felt hot all over me and panic stricken. I had this deep sense of anger which is strange for me as I am one of the most placid people you can meet. I can honestly say that in all my life I have never felt so angry before. I felt such great anger that I wanted to scream until my throat hurt and I felt a deep need to hit, kick, hurt someone and shout with all of my might. These feelings were all new to me and so over whelming. I fought with all my might to ward off this angry spirit. I prayed and prayed for protection for my family and myself. The figure then vanished and I notice that our bedroom curtain kept swaying very quickly and violently. I managed to pluck up the strength to go over to the window and open up the curtains widely to let in some light. I then began to pray to God and the Angels once more to please protect my family and me. I also called upon the Archangel Michael to ward off any negative spirits and entities. The room suddenly became calm and quiet. I felt an over whelming feeling of inner peace and calm. That night before I went to bed I had done a mediumship night around my house. Usually I always keep ground myself before and after performing any psychic or mediumship work, but I was running short on time this particular night so did not ground my self before working. By the time the mediumship night had ended I felt so drained and tied that I just went to bed with out grounding my self. It dawned on me that the reason this spirit was attached to me was because I did not ground myself or protect my home before and after doing spiritual work. She must have attached herself onto me while I was performing the mediumship work. She was obviously a very angry spirit who needed to cross over. I have learnt from my lesson now and always, always and always keep my home, family and my self grounded and protected before doing any kind of spiritual work. I shared this experience with you to show you the importance of keeping your self grounded and protected on a daily basis. Also to help you understand more about what a spirit attachment is. Q: How do I know if I am under psychic attack, have an unwanted attachment, am picking up on others emotions and energy or I am not grounded and protected? Suddenly you feel.... * Your heart beating so fast, when you enter crowded place that it makes you want to leave straight away. *You feel the sudden flood of stress overwhelms you. * A sudden loss of focus and attention when you come in contact with people aggressively arguing... * Sudden loss of memory. Feeling that you have misplaced items and belongings. * Entering an unfamiliar place or talking to someone and feeling a prickling feeling up your spine and back of your neck. * A sudden drained of energy that makes you feel tired and fatigue, after meeting up with someone whom you know or not know. More signs that you are under attack are... * Suddenly falling into a very bad mood or irritable mood, snapping at people. * Feeling surges of self-doubt * Sudden loss of energy * Viewing the world in depressed or cynical terms, especially if it is not your normal behavior. * Suddenly have thoughts of harming others or thoughts that are nasty and uncomfortable. * A sudden headache coming on from out of the blue. * Electrical pulses through the head * Feeling there is something wrong * Sudden Stomach ache, ear ache * Sudden Possible vomiting and, or, diarrhoea. * Sudden Passing out, dizziness * Sudden Pain in the body for many weeks or months after the initial attack. Notice how all of the above symptoms suddenly come on with no apparent reason. This is a sure sign that you are under psychic attack or are not properly grounded. Q: How do I keep my self, my loved ones and my home grounded and protected? A: There are many various types of ways of keeping your self, loved ones and home grounded and protected. Below are a few of my favorites. 1. Music – Music acts like a psychic screen, surrounding us with protective energy it also helps to clear away any negative energy or entities. Angels love music and are drawn to music. Try to always have music playing around you and in your home as much as you can – especially soft calming music. This will help to clear away negative energy and entities and it will also draw angels near you, your loved ones and your home. 2. Pink Light – Ask the angels to please surround you in a pink light tube of protection. Close your eyes and imagine that you are surrounded by a pink tube that covers your entire body. This tube is made out of beautiful pink light. Then ask the angels to make this tube of pink light be your personal protective shield against any negative energies and entities. Remember to thank the angels afterwards. You can ask the angels to please surround your loved ones in a tube of pink light too and to keep them protected and safe. 3. Plants – Try keeping plants in doors as this helps to keep your home grounded and protected. Also go for walks in the woods or where there are a lot of plants and greenery. Do some gardening or flower arranging. Sleep with a potted plant next to your bed (especially ones with large leaves) to help keep the atmosphere in your bedroom clear from any negative energy, and help keep your dreams to be happy and positive. Try placing plants near your workstation or by the place where you spend most of your time - plants soak in all the negative energy like a sponge and gets rid of it – this does not harm the plant in any way. This will help to keep your home, loved ones and yourself safe and negative energy free. 4. Bubble of Protection - Ask the angels to please place a beautiful bubble of protection and white light around you. Ask the angels to make this bubble of white light be your personal shield of protection against psychic attack, negative energies and entities. Close your eyes and imagine that you are in side of a bubble. The bubble is made of pure white heavenly light. Know that you are safe and protected. You can even ask angels to please surround your protection bubble to help ward of negative energy and entities. You can do the same process for your loved ones to help keep them safe. 5. Salt – Salt is highly protective. Try putting sea salt / salt crystals in your bath as this will help to clear away any negative entities, energies or psychic debris. You can sprinkle salt on to your carpets or by your window sills and doors to help keep out all that is negative and unwanted. Throwing salt over your shoulder is really lucky too and not just in the sense that you will get good luck, but more in the way that you are getting rid of negative energy around you when you through salt over your shoulder. If you live near the sea then maybe try spending a lot of time swimming in the sea. The sea if full of salt and this will help to remover any unwanted energy or entities around you. 6. Meditations - There are many types of Meditations that help to keep you protected and grounded. Meditation helps to raise our vibrations, keep us positive and helps to clear away negative energy. Meditation also helps us to better connect with our guides and angels, it helps improve our health and reduces stress and depression. 7. Nature - Being one with nature and spending time in nature or with animals is highly protective and grounding. When we connect with our planet and animals it helps to raise our vibration, keep us protected and grounded. Try to spend as much time as possible in nature and surround yourself with loving animals. Try watching many films on nature and the world around us. 8. Positive Thinking – Try to always keep your thoughts, feelings and words positive at all times. By keeping positive you are subconsciously blocking out negative energy. If you find your self thinking negatively of yourself, your life or others then you are drawing in negative energy. It is vital to keep positive at all times and to not think negatively of others or yourself. 9. Prayer – Prayer is highly protective and is the very best way of warding off all that is negative and draining. Try to pray daily as this will help to raise your vibration, keep your energy positive and help draw angels into your life. Prayer helps us to release stress and anger and helps our hearts to heal. A wonderful thing that you could try and do which is truly inspiring and personal is to create a prayer book, in your special prayer book you can write all of your prayers to God and the angels. You could either create a prayer book or a prayer box. Both are highly positive and inspirational as well as personal. Below is a short exercise to show you how you can create a prayer book. How to Create a Prayer Book / Box To make a prayer box or book or you will need is a box such as a shoe box or a keep sake box. If you are making a prayer book then you will need an exercise book or journal type book. Once you have these then find some items which you can use to decorate your box / book. These items could be coloured pens, pretty paper, angelic or pretty wrapping paper, tiny white feathers, scissors, glue or double sided tape, glitter, paints, angelic pictures and any other odds and ends that you would like to use to decorate your book or box. Make your prayer box / book personal to you and decorate it in a way that will inspire you. Once you have found all the items that you will need then decorate your book / box. You could stick angelic pictures on it, add glitter, feathers or even cover the book or box with angelic or inspiring wrapping paper. Once your book / box are complete then write down all of your favourite angelic poetry, quotes and prayers. You can add to your prayer box / book your favourite prayers, poems and quotes that others have written. Most important of all add all of your own prayers to your prayer book / box. You can write your prayers, poetry and quotes down on special paper and maybe use colourful pens. You could try making your own prayer cards to add to the prayer book or box. You could also add angelic pictures and stickers to your box / or on the pages in your book – decorate each page. Try adding all your prayers to your box / book each day for as long as you can. If you have any concerns, worries, desires, wishes, healing messages, or even grateful and thankful messages to send to God and the Angels, then you can write these down and add them to your prayer box / book. This is your special prayer box / book so make it as personal and as special to you as you can. You could even create a prayer book or box as a special gift for your loved ones. Another wonderful idea to help express your self, connect with the Lord, your angels and guides as well as remove negativity from your life is to create prayer cards. As I mentioned above – prayer is the best way possible of helping you to stay grounded and protected. It is also a direct link and connection between yourself, God and the angels. Not only this but each time we pray it heightens our vibrations to a much higher level. How to Create Prayer Cards To make your own prayer cards all you will need is some white or coloured card, scissors, colourful pens, paints, angelic or inspiring stickers and pictures, glitter, glue or double sided tape and other odds and ends to help create your prayer cards. You could use peel offs and boarders to create a lovely finish. If you have a laminator machine then you could laminate your prayer cards once they are done. Once you have found all of the items that you would like to use to create your prayer cards then you can begin creating them. Cut the card in to rectangle or square shapes. If you like you could cut the card in to other shapes too - it is completely up to you. Now you can write down all of your own prayers as well as your favourite prayers onto each card. Once you have done this then you can decorate both sides of each card so that each card is personal and special to you. You can keep your prayer cards somewhere special, or you can even give these as gifts to your loved ones. 10. Airing Out Your Home – It is vital that you air out your home and work place on a daily basis. This will help to keep your home and workplace negative free. Each day energy trapped in our home or work place builds up and builds up. This energy has to go somewhere. Because your home is not aired out this stale energy will just linger in your home or work place, leaving it feeling negative and uninviting. If you keep the windows open each day then you can let out all the stale energy in your home and work place, which will make way for positive energy to enter. This will leave your home feeling refreshed, positive and welcoming. 11. Sage Smudging – Sage Smudging is highly protective and will help to clear away negative energy and entities. All you need is a Sage Smudge Stick. Firstly light the top of the sage smudge stick and then say this sort prayer... “I invoke the light of the God within, I am a clear and perfect channel, Light is my guide.” Then ask the Lord and all of his angels to please help you to cleanse your home of any negative entities and energies. Walk into each room of your home holding the burning sage. Let the smoke from the sage pass into each room this will cleanse your home. 12. Light – Light is highly protective and healing. By keeping your home light and bright it will help to clear away negative energy that is in your home. It will also help to keep your home feeling positive and welcoming. Try to always keep your home filled with lots of light. Make sure that the walls are a clean light colour that helps to let in a lot of light. 13. De-Clutter! – One sure way of drawing negative energy or stale energy in your home is by having a lot of clutter lying around. It is important to keep your home clutter free and positive. If you de-clutter your house on a regular basis then you will soon begin to notice lots of positive changes in your home. Protection Prayers Here are a few of my favourite protection prayers and ones which I say each and every night. I hope that you will find them as helpful and comforting as I find them. It is so important to always thank God and the angels for their help. They like to feel appreciated and loved. The following prayers are ones which I use. They are personal to me. I am sharing them with you to help give you an idea of what kind of prayers you can use. You can use the same prayers as I do or create your own. Make your prayers personal to you. (I was once haunted by a horrid and evil creature. I am not sure if this was an evil spirit or demon or if it was the Mothman. For years this creature haunted me and scared me out of my mind. A friend of mine took me to see a woman who taught me the below prayer. She said I should say it each night before I go to bed and when I see the creature. I did and the creature stayed away from me. Each time I saw it I said the prayer and it left straight away. Thankfully I have not seen the creature since and that was 9 years ago. This is a very powerful prayer for protection. I know it works as it worked for me. ) “I plead the blood covenant of Jesus over myself, my home and my family, and I ask in the name of Jesus Christ that you will please allow your angels to watch over us, this room, this house, and all those close to my heart. I thank Thee for by your grace, we are here today. Amen” This nest prayer is a prayer that I made up myself. I found that it truly does keep you protected and safe. After saying this prayer I will feel calm, content, peaceful and safe. The room fills with a warm and comforting feel. “My heavenly father, my Lord above, I ask in the name of Jesus Christ that you will please allow your highest and most trusted Angels, to please stand my side, my family and friends sides, by my pets side, in each and every room of this house, and by each and every door and window of this house. I ask that your heavenly Angels will please be our personal body guards and help to keep us safe, protected and well. May your heavenly Angels please ward off anything that is negative, evil or bad and my they block those negative, evil or bad things from ever returning. I thank thee in the name of Jesus Christ, and I give grateful thanks, Amen.” This is another of my prayers that I have made up. I find this one is a wonderful prayer for protection too. “I ask in the name of Jesus Christ that you will please place a ball of protection over me, my loved ones and home. May you please remove any thing that is negative, evil or bad from our balls of protection? May only pure joy, unconditional love, never ending happiness, good fortune and all things at are good, positive and that are filled with Heavenly Divine love, be allowed to enter our balls of protection. Thank you my heavenly father. Amen.” This next prayer is one that I say each morning just before my family leave for work and school. “Archangels Michael and Raphael, I call upon you now. Please help my family and I to get to work, school and home again safely. Please watch over my family and I though out the day, please watch over our home, pets, garden and car and keep us safe. Thank you.” When travelling or going away on holiday the below prayer will help you to feel safe and protected while travelling and while you are away. “Archangels Michael and Raphael I ask that you will please help my family and I to have a safe trip. Please what over our home while we are away. Please watch over our car and all the cars and people on the roads. Please help us to have a safe journey, holiday and return home again safely. Thank you.” The following prayer is very helpful if yourself or a loved one is being bullied at work or school. “Archangel Michael, I ask that you will please help to keep ……………….(name of person being bullied). protected from the bullies that are bullying ………………(Him/Her/Me). Please put a stop to this bullying and help ……………… (person being bullied name) to find peace and happiness with in. Thank you.” If you feel that one of your pets is in danger – for example you may fear that a fox is trying to harm your rabbit, then you could try saying the below prayer for protection for your pet. “Archangel Michael, I ask that you will please surround ………………. (your pets name) with a bubble of angelic protection. Please help to keep my beautiful pet safe and protected at all times. Thank you.” Protection and Grounding Exercises and Meditations In this next section I will share some helpful exercises and meditations that will help you to keep protected. There are many different forms of meditation. There are guided meditations where you are guided through out the meditation, there is simple breathing meditations which are not guided and there are many other forms of meditating. For those who find it difficult meditating please do not worry as you meditate each day with out even realising it. Other forms of meditation are doing simple things such as hanging up washing on the washing line, doing gardening, listening to music, cooking dinner, walking or jogging, cycling, doing creative work such as painting and drawing and even house cleaning. These are all forms of meditation. While doing the above you are breathing properly, having quiet time and being one with yourself and your thoughts. These are all forms of meditation. The below exercises and guided meditations will help to keep you protected. You could read out each meditation as you do them or you could record the meditations and listen to them. Please note that guided meditation takes a lot of visual work (imagination). You may find that it take a few tries before you can clearly visualise with out much effort. Please do not give up heart if you find it difficult to visualize. The more you practice the meditations, the easier they will become and eventually you will know them off by heart. Before doing a meditation try to make sure that you are alone and sitting in a comfortable position. Put on some soft relaxing music and maybe light a candle or two. It is completely up to you then proceed to do the meditation. Meditations always leave you feeling extremely relaxed, content, protected and helps with your self confidence, releasing stress and helps to improve your health. Protection Jar If someone has sent you psychic attack and you know who they are then you could try the following exercise… On a small piece of paper write down the name of the person who is sending you psychic attack. Take an empty glass jar that you can see through. Fill the jar with water and then place blue food colouring into the jar. Fold the piece of paper with your attackers name on it and put it into the jar. Now seal the jar and say the below prayer… “Archangel Michael, I ask that you will please put a stop to the psychic attack that …………….. (attackers name) is sending me. Please cut all cords of psychic attack that …………………… has sent me. Please send love and light to ……………….. and forgive them for what they are doing. Please help to keep me protected and safe always. Thank you.” Once you have said this prayer, place the jar into the freezer and keep it there until the psychic attack ends. You could keep it in the freezer for a month, year or until you feel ready to remove it. When you are ready to remover the jar from the freezer then throw it away. Do not open the jar just throw it into the bin. Protective Candle If you feel that you are in need of protection then you could try the following exercise… Each night before you go to bed and first thing in the morning light a dark blue or deep purple candle - you could even light one of each. Stair into the flame of the candle for a minute or two. Watch as the flame dances and take in several deep breaths. Now say this short prayer for protection… “Archangel Michael, I call upon you now. Please surround my family, pets, home, loved ones and myself with your protective heavenly love and light. Please keep us protected and safe from negative energy, entities, attachments, fear, pain, and absolutely anything negative, evil or bad. Please be our personal body guards each and every day. Thank you. “ Close your eyes and see the flame of the candle in your minds eye. Take in several deep breaths and feel Michaels protection all around you. When you feel ready blow out the candle. Cord Cutting Find somewhere nice and quite to sit where you will not be disturbed. Dim the lights, put on some soft music and light a candle or two if you wish – this is not necessary but may help you to relax. Take in several deep breaths. When you feel ready say out loud or in your mind, “Archangels Michael and Raphael I call upon you now.” Imagine that walking towards you are the Archangels Michael and Raphael. They are accompanied by Archangel Michael’s band of mercy angels. Watch as Archangels Michael and Raphael stand in front of you. Take in as much detail as possible about the angels. Notice what each Archangel looks like, what clothes they are warring and take in as much detail as possible. Now say out loud or in your mind, “Archangel Michael I ask that you will please cut and sever all cords of psychic attack that I have sent others and that others have sent me. Please cut and sever all of these cords now. Please also send love and light to those who sent me psychic attack. Thank you.” Watch as Archangel Michael lifts his huge sword and gently cuts and severs all cords of psychic attack. Feel how good if feels to finally be released from the cords of psychic attack that have been holding you back. Take special not of how the room feels and how you feel. Once all the cords of Psychic Attack have been cut then say out loud or in your mind, “Archangel Michael thank you for cutting these cords, may you now please remove absolutely all attachment now. Thank you.” Now watch as Archangel Michael holds his hands above you. See him pulling out and removing all the attachments that have been attached to you. Watch as Archangel Michael removes these attachments and sends them to heaven to be healed and removed. Thank Archangel Michael for his help. Now say out loud or in your mind, “Archangel Raphael, I ask that you will please send you emerald green healing light and energy to my cut cords. Please help them to heal completely now. Thank you.” Watch as the Archangel Raphael steps forward and knees before you. He opens his out stretched arms and hands. Watch as beautiful emerald green healing light oozes out and fills with in each cut cord. Feel how beautiful this healing light feels and know deep with in that you are protected and healed. Thank both Archangel Michael and Raphael for their help. Take in several deep breaths and when you feel ready then open your eyes. Ground, Centre and Shield (This is one of my favourite meditations for grounding and protection, I would recommend trying to use this one each day if you can.) This little routine is one of the most essential skills you can have in your spiritual tool chest. It protects against psychic noise, psychic attack, telepathy, dark entities, and otherwise unwanted energies. It can re-balance you, increase your discernment, and keep your aura clean. It’s a great way to start a meditation or any spiritual light work. Consider it basic hygiene for your soul. Ground: Start by sitting comfortably in a chair. Make sure your spine is straight and your feet planted firmly on the floor. Say in your mind, the word, “ground.” Begin to visualize your feet growing roots like a tree, through the ground, all the way down to the centre of the earth. See these roots anchor themselves there, in the earth’s core. Feel the depth of this connection stabilizing you. Allow any negative energy to drain down through these roots and be burned up. Centre: Take a moment to observe where you are in the here and now. Notice how you feel. Don’t judge it. Just notice it. Say in your mind the word, “centre.” See these roots pulling white light from the centre of the earth, up into your heart. Pull all your awareness into your heart, as this light forms into a growing, glowing ball. Imagine YOU are inside the centre of this ball, and you are one with it. Shield: See this ball of light expanding, flowing throughout your body like water, until it has filled you completely. Say in your mind the word, “shield.” Then, direct that light out from your body, through your skin. Spin this light around your body in a clockwise motion, forming a bubble of earth-powered protection. You can play with your shield, trying out different shapes and sizes. You can form it into an egg of light, make it transparent, or put mirrors on it! I recommend making it porous like a web or a screen if you will be interacting with other people. When you feel like your shield is in place, say in your mind, “Only love can pass through this shield.” If you do this simple meditation at the start of each morning, for 30 days, you will be sure to see positive changes in your life. Soon, it will be as easy as saying, “Ground, centre, shield.” Article by Avalon De Witt. Visit http://www.psychicavalon.com/for more psychic tips and other original content like this. Reprint permission granted with this footer included. Hoovering Find somewhere quiet and where you will not be disturbed. Lie down or sit in a comfortable position. Make sure you feel comfortable and relaxed. Take in 3 deep breaths slowly. You may light a candle or two and put on some soft music – if you feel this will help you to fully relax. Say out loud or in your mind, “Archangel Michael, I call upon you now to clear and vacuum away any negativity, any blockages, fear or entities from myself, my loved ones and my pets and home.” Imagine that standing behind you is the Archangel Michael. Imagine that all around you are beautiful angels who are watching over you and keeping you safe. Believe with all of your heart that Michael and the angels are by your side and are watching over you. What as Archangel Michael puts a golden hoover (vacuum) pipe through the top of your head. See Michael press a button on the hoover and as he does the Hoover begins to **** up thick black liquid from your body. Watch as all this black liquid is sucked out of your body and is in the hoover bag. Feel your body become lighter as all negative energy, entities; fear and depression leave your body. Feel your body become light as a feather as all the stresses of the day are sucked away forever. Watch as Michael hovers every inch of your body from your toes all the way to the very top of your head. Hoover your organs, ears, eyes, veins, spine and your entire self. Keep hoovering until no more black liquid is left in your body and only clear liquid is being sucked up. Watch as Archangel Michael presses the button on the hoover again. This time see beautiful white heavenly light ooze out of the hoover pipe and into your body. Watch as this beautiful white light fills with in you. This white light Fills up your entire body from your toes to your head. This white light is so pure and heavenly and makes you feel whole, refreshed, healed, balanced and cleansed. Take a minute to notice how you feel. Notice if you feel any different from before you did the meditation to now that you have done it. How do you feel? Once Michael has fully filled your entire body with heavenly white light, ask him to please do the same process with your loved ones and your home and pets. Watch as Michael hoovers up all the black liquid or smog from your loved ones, home and pets. Then watch as Michael lets beautiful heavenly white light fill your loved ones, home and pets. Once done, thank Archangel Michael for his love and protection, healing and guidance. Thank the angels who are standing around you for their protection and love too. The Protection Bubble This is a beautiful meditation and it works so very well. It is easy to do and truly does help to keep you protected and safe. You can do this meditation any time while laying down or sitting, standing or walking. It is that easy to do. Imagine that there is an angel standing beside you. Ask this angel to please place a bubble of protection all around you. Watch as the angel does exactly that. Notice that all around you is a beautiful clear bubble of protection. See this bubble in your mind’s eye as clearly as you can. Now see this bubble begin to change to a beautiful red colour. As the bubble changes colour see sparkling red light radiate from the bubble. Put your hand in the read light and feel it’s purity and energy. Now the bubble changes to a beautiful orange colour and see luxurious orange light fill with in the bubble. Feel the light as it gently dances on your skin. The bubble now changes to brilliant yellow. Watch as brilliant, bright and clean yellow light swirls all around you. Feel it’s intensity and heat. The bubble changes again in colour and this time to a gorgeous green colour. See beautiful green light fill the bubble and feel its calming and relaxing effect. The bubble is now a stunning turquoise colour and beautiful turquoise light dancers all around you. Feel how calming and free this light is. Notice how it makes you feel. The bubble now changes to a deep blue colour. Deep and passionate blue light takes over the bubble and fills you with a deep sense of protection and love. Notice how soothing this light feels. Finally the bubble turns to a rich, deep and mouth-watering purple / violet colour. See tantalizing purple light fill with in the bubble washes over you. The bubble now turns back to a beautiful clear heavenly white light. You feel calm, relaxed, content, healed and protected. Watch as many angels surround your bubble of protection. Notice that you and your bubble of protection are now completely surrounded by heavenly angels. These angels are your personal body guards sent to you from the Lord above. They have been sent to your side to protect and watch over you. Know that you are completely safe. You can do this same exercise to on your loved ones to keep them protected. You can also do this exercise on your home and pets too. Protection Shower Imagine that you are in a shower and can feel the warm refreshing water as it washes over you. Feel the water as in sprays and covers your body. Imagine that you pick up a sponge and add soap to it. Begin to clean your entire body from head to toe. As you do so, imagine that you are washing away any psychic debris, entities, or negative energy. See these psychic debris being drained from your body as you wash them away. See the negative energies and psychic debris swirl down the plug hole into the drain. Now see the water change to a beautiful white light. Feel how beautiful this white light feels as it sprays all over you. Feel it’s warmth, its healing and protective power. Feel this white light cleanse and balance you. Once you have finished your shower, turn of water, step out of the shower and dry your self. Know that you are protected. Psychic C.O.C.P The initials C.O.C.P mean the following; COMPLETE OVERAL CHECK UP. What this exercise does is helps to give you a complete body, mind, spirit and soul check. This is the same as if you went to your doctor and asked him to give you a complete check up – all the works, or the same as having an M.O.T done on your car. I will show you how you can ask the Archangel Michael and Raphael to help give you a complete check and healing. Find somewhere quiet to sit or lie down. Make sure that you will not be disturbed and that you feel completely relaxed. Put on some soft soothing music, draw the curtains and light a green and blue candle. Now take in several deep breaths through your nose and hold the them for several seconds before releasing them slowly. Keep doing this until you feel your self becoming more and more relaxed. Once ready say in your mind… “Archangels Raphael and Michael I call upon you now. I ask that you will please both give me a full overall body, mind, spirit and soul check up. Please cleanse, balance and heal my heart, body, mind, auras, chakras and soul now. Thank you.” Now see in your mind’s eye both Archangel Michael and Raphael working on you and healing you. Be completely relaxed and saver every moment of this wonderful check up and healing. When you feel that the angels have completely healed you then thank both Archangels and take in several more deep breaths. When you are ready then open your eyes. Notice how different you feel with in. Psychic Screening This is a simple exercise that you can try doing each day. It won’t take long and you will truly feel the benefits of giving it a go. Stand in front of a mirror. Take a long hard look at yourself in the mirror. Now say out loud or in your mind, “I ask that the Archangels will please help me to clearly see any cords of psychic attack, any negative energy and any unwanted attachments attached to me now. Please help me to see and remove these unwanted negativities. Thank you.” Now imagine that you are screening your self. Start at your toes and feet and work your way up to the very top of your head. In the mirror look at your feet and scan them with your eyes. Do any dark blotches or signs of negative energy or attachments appear to you? You may see these negativities in your minds eye or with your physical eyes. Work your way up to the top of your head screening for anything unwanted or negative. When you find something say out loud, “By the power of the Lord and the Archangels, I remove you from me now. Leave as you are not welcome here.” Keep doing this until you have completely healed yourself and removed all that is unwanted and negative. Thank the Archangels for their help. Protective Armour A very effective form of keeping yourself protected each day it to wear a protective armour before you leave the house or at the start of each day. This exercise is so short, quick and simple yet highly effective. Each morning when you wake up and before you leave your house say out loud or in your mind, “Archangel Michael I ask that you will please dress my family and myself in protective armours through out the day and night. May our protective armours please keep out all negative energy, entities, psychic attack, attachments, others energy and emotions. May our protective armours keep my loved ones and myself safe and protected thought the day and night. Thank you.” Imagine that you are warring a gorgeous deep blue or purple armour of protection. See your family and loved ones warring this same armour. Know that you are all protected and loved. Angel Alter A wonderful way of inviting angels and positive energy into your home is by creating an Angel Alter. This is easily done and truly helps you to feel safe and protected. It helps to ward off negative energy, gives you a special place to talk to your angels, prayer and spend time being one with yourself. How To Create an Angel Alter To make your own angel alter all you will need are angel items that are personal and special to you. First find a nice place to set up your angel alter. You could add your alter in your bedroom, by your work place or by the place you spend most of your time. Once you have found a special place then you can decorate and build your angel alter in any way that feels right for you. The above picture is of my very own Angel Alter. Below are examples of others angel alters, boxes, shelves and walls. Having an angel alter is a wonderful thing and you will find that you, keep looking for little odds and ends to add to your angel alter. Your angel alter can be your special place where you leave your prayers for your angels, where you find comfort and where you can keep all of your angel keepsakes. Some people have angel boxes which is a cardboard box. They cover the box with angelic paper and then keep all of their angelic keepsakes, prayers and poems in the box. Others have angel shelves where someone else may have an angel wall - one wall in their home which is dedicated to all of their angel pictures, keepsakes and prayers. It does not matter if you choose to have an angel alter, wall, shelf or box. These are all the same and you do the same thing to each to help build it into something special to you. You may add to your alter, wall, box or shelf, angel keep sakes, ornaments, prayer cards, your dream journal, psychic journal, poetry, angel jewellery, crystals and gemstones, a cross, white feathers, glitter, candles, angel oracle cards, glitter, a bible, angelic pictures, note pad and pen, your angel drawings and paintings, your angel letters, angel books, prayer books, and anything else that you feel will make your angel alter special and unique to you. Make your angel alter personal and special to you. You could even create a prayer book or box as a special gift for your loved ones. I made one of my best friend's Sarah an angel box for her birthday one year and she just loved it to bits. She said it was a personal, unique and special gift. Through out each lesson in this course I will also ask you to please record your experiences, how you found each lesson and your dreams into a dream journal and psychic journal. So below is a short exercise to help you create your own special and unique dream journals and psychic journals. How to create your own Dream and Psychic Journals To make a dream or psychic journal you will need a hard cover book such as a note book, journal or hard covered exercise book. You will also need a pair of scissors, glue, glitter, stamps, stickers, ribbon, cut out pictures of things you would like to decorate your journal with, coloured pens and felt tip pens, paints, sequence, double sided tape, 3d pads, peel offs, foil, wrapping paper, motifs and any other odds and ends that you would like to use to decorate your journal. Once you have everything that you need then cover your book with the wrapping paper if you are using it, decorate it and design your journal so that it is personal to you. You could make your journal be any theme that you like. You could make it an angel dream journal, fairy, animals, African, wild life, lady birds, the nights sky, flowers and nature, mystical, magical, bright, plain. Make your journal's theme be something that reaches out to you and inspires you. In side your journal you can record all of your dreams (if a dream journal) or all of your psychic experiences, lessons and homework from lessons you have done (if psychic journal). You can use a special pen to record your dreams or psychic experiences. You can decorate each page in your journal if you like or add cut outs of pictures that describe your dreams or experiences; you could draw pictures, paint and stick stickers in your journal. Try keeping your journal next to your bed so you can record your dreams or experiences - in this way you will not forget them. You’re Questions on Protection and Grounding Jenny’s Question How do you stop or prevent psychic attack? Jenny Natasha’s Answer Hi Jenny, thank you for sending in your question to me. If you look in Lesson 1: Grounding and Protection you will find many different ways of keeping yourself protected from psychic attack. A very affective way to protect yourself is to call upon the Archangel Michael for protection. Each day try to say this short prayer and you will soon notice a huge difference in your life. You will feel a lot safer and not experience any affects of psychic attack. You can learn the prayer exactly as it is or change it a bit to make it personal to you. "Archangel Michael, I call upon you now. Please may you constantly stand my side, by the sides of my loved ones, in my home, and by my pets sides. Please ward off, remove and block out anything negative, evil or bad. Please keep me protected and safe from any psychic attack. Please cut any cords to those who have willingly or unwillingly sent psychic attack my way. I put my trust and faith in you. Thank you. I hope this helps and thank you again for sending in your question. Love and Blessings, Natasha Kim’s Question Why must we keep ourselves grounded and protected? Kim Natasha’s Answer Hi Kim, thank you for sending in your question to me. In our every day lives we pick up on other peoples energies and feelings. If you are a round someone with negative feelings, then their negative feelings can be put upon yourself. This leaves you feeling drained, depressed, ill or tied. It is also important to keep your self grounded to help keep away any negative entities that may try to harm you. Love, Natasha Clair’s Question How do I remove spirits from my home and what do they want? Clair Natasha’s Answer Hi Clair, thank you for your message. Below are a few hints and tips on how you can try and help clear your home of these spirits. Once you have tried the below if the spirits have still not left your home then I would advice, that you seek help from your local church. Share with the priest what has been happening and he will be able to help. Please also look at Lesson 1: Protection and Grounding as you will find helpful hints and tips there, to keep you protected and ward off negative energy. Things you can try to ward off the spirits... Open all of the doors, windows and cupboards in your home - any door or window (even cupboard doors) should be opened. When you do this you are releasing any negative energy that is inside of your home. You are sending this negative energy out and away. Get a stick of smudging sage and light it so that it begins to smoke. The smoke from the smudge sage is highly cleansing and will help to cleanse and balance your home. Once you have done this then take in a deep breath and say, ?MICH - AEL? then take in another deep breath. Wait for a minute and then repeat the process another 3-5 times. Now say out loud, "Archangel Michael the angel of protection, I call upon you now. Please walk along side me though out each room of this house. Please ask the spirits in this house to follow the light and leave. Thank you.? Know that with Archangel Michael at your side ? even if you have to imagine seeing him standing next to you (he will be with you). Know that you are completely protected. Now carrying the smudged sage ? still burning, walk into each room of the house. Allow the smoke of the smudged sage to swirl about in each room. In each room say out loud (and truly mean it), ?The Archangel Michael and myself order any spirits present here to follow the light and leave this house. You are not welcome here. Thank you.? Spend 2-3 minutes in each room walking around and letting the smudged sage smoke fill the room. Once you have done each and every room in your house then put out the burning smudge sage. Now thank the Archangel Michael for his help. Another thing that you can try is to open all doors and windows as before. Then stand in the room where most of the activity happens. Imagine that there is a bubble all around you. Know in your heart that this is a bubble of protection. See this bubble fill with heavenly white light and feel its warmth and protective energy surround you. Now say out loud, ?I call upon all of the Archangels. I ask that you will please stand at each and every window in this house, by each and every door and each and every room of this house. Please also stand by my side and my son’s side. Please help me to remove these unwanted entities from my home and our lives. Now say out loud and mean every word that you say, “I order all spirits in this house to please leave my home and family now. Thank you. Please leave as you are not welcome here.” Re-peat this at least three times. Once you have done this then thank the Archangels for their help. Anonymous Question Hi Natasha, I have been having an awful run of bad luck - recently i keep getting episodes of serious poor health that has required hospital admission and also have been having a lot of problems at work. Do you think that something sinister is at work that is causing this? Natasha’s Answer Hi, thank you for sending in your question to me. I am sorry to hear of all that you have been going through. I do hope that things will improve for you soon and that you will find some peace in your life. There are a number of reasons why this might be happing to you. It may be that you are not properly grounded or protected, or that you are under psychic attack. It could be that you are coming to the end of this chapter in your life and are about to start a brand new one (as our lives are like the chapters in a book.) Or it could simply be that life at the moment is dealing you a rough hand. Please know that not all negative things that happen in our lives is down to psychic attack or negative energies. Sometimes things happen in our lives to make us stronger or there are lessons that need to be learnt. I hope this helps you and I wish you all the very best. Please do not give up heart as you are surrounded by heavenly angles that are doing their best to help you in this difficult time. Be open to their help and ask them to help you, you will soon notice positive changes will happen. Natasha x Anonymous Question Hi Tasha could you tell me if I have a spirit in my house and what type of spirit is it xx Natasha’s Answer Hi, thank you for sending in your question to me. I do feel that you have a spirit in your home but there is no need for you to be afraid. I felt that this spirit means you no harm. When I asked my guides who the spirit is who is in your home, I saw a picture in my minds eye of a tall, slim man with short dark blond / light brown hair. I felt that he is wearing trousers and a white t-shirt with has a few dirty marks on it. I felt he is about the age of 28 or in his late 20's. I kept seeing a bicycle with him and felt that he possible passed over from a head injury falling off is bike. I felt that this spirit was passing by and then made residence in your home. I feel that this spirit does not want to harm you. He just likes your home and has settled there. The name Daniel / Daniels comes to me. I hope this helps. Natasha x Steph’s Question Hello my name is Steph we are going to a supposed haunted inn tomorrow is there a way we can protect ourselves and help us get the best experience possible please thank you xx Steph Natasha’s Answer Hi Steph, thank you for sending in your question to me. I am so sorry for the late reply but only just saw your e-mail. My inbox is in a bit of a state and needs some serious sorting out. I hope it all went well for you at the Haunted Inn. Below are a few things you could try for in future if you are visiting a haunted place. I hope this helps and again I apologise for the late reply. Love and Blessings, Natasha Before you visit the haunted building or place say this short prayer... "Archangel Michael, I call upon you now. Please surround myself and each person here with me, with a bubble of divine protection. Please surround my bubble with heavenly angels. May you and these angels please ward off anything negative, evil or bad. May you please be our personal body guards and keep us protected through out the day and always. Thank you." Now close your eyes and mentally see the Archangel Michael surrounding you in a bubble of protection. See gorgeous angels surround you and see your bubble of protection fill with heavenly white light. Know deep with in your soul that you and those around you are safe and protected. Anonymous Question I keep getting shivers from the top of my head right through my body and a nervous feeling can you help explain this thanks Tasha x Natasha’s Answer Hi, thank you for sending in your question to me. I am sorry that you have been feeling this way. It sounds to me as though you may be under psychic attack or have negative energy around you. Please do not worry as this is easy to sort out and remove. Psychic attack does not necessarily have to be sent to us by a spirit or negative entity. Psychic attack can be sent to us though people and our loved ones. If you have an augment with someone then just by the anger with in the two of you it can send psychic attack to a person. If someone is angry or holding a grudge, resentful, have bad thoughts about another person or even jealous this can cause psychic attack. Try asking Archangel Michael to please cut all cords of psychic attack that may have been sent to you. Psychic attack can cause physical feelings of pain or distress for another person. You may have even sent psychic attack to someone with out even realising that you have. Ask Archangel Michael to please help you to stay protected from psychic attack. I hope this helps and thanks again. Love and Blessings, Natasha Anonymous Question Hi thank you said there was someone in my house but it was only fields years ago there is dark shadows in the corner please help??? Natasha’s Answer Hi, thank you for sending in your message. I am sorry to hear that you are concerned about the spirit in your home. Please know that 99% a spirit will not harm you and has no intention of harming a person. The other 1% covers poltergeists which do cause mischief. I feel that the spirit in your home is not there to hurt you. I can understand how you must feel though as it can be very scary having a spirit in your home - I know and I see them on a daily basis. The thing to remember is that these spirits do not want to hurt you. I honestly do think that most homes world wide ? at least 99% of homes have at least one spirit in them. I could be wrong but I do personally believe this true. Many of us are just unaware that they are even there. I have moved homes at least 23 times in my life and have visited many different buildings and have always felt or seen a spiritual presence. This proves how spirits are all around us on a daily basis and that they do not set out to harm us, so please do not worry for your safety as I am sure that this spirit means you no harm. You mentioned above that your house was built on field’s years ago, even though it was only field’s years ago does not mean that spirits can not be around. You see many people think that spirits come from the house, many times they may come from the land the house was built on - something could have happened in that field many years ago. Spirits can also enter our homes with out having to have had anything to do with the house or the land. They could just be passing by and then decide to set up home in someone’s house. This spirit could have attached it's self to you or a member of your family. Please look at Lesson 1: Grounding and protection for various ways that you can keep you home and yourself protected. In lesson 1 here at Psychic Friends I mention many types of meditations or things you can do to help protect yourself and your home. I find that prayer is the most successful. Many times spirits may make us feel frightened but they do not want to frighten us or harm us. If you feel worried about the presence in your home then I would suggest that you seek the help of a local medium, psychic or your local priest. Why I mention local is so that the priest, medium or psychic can enter your home and find out why this spirit is there, they will also be able to tell if the spirit in your home is a spirit or a poltergeist and to help it to cross over. If it is a poltergeist then they will know the next best approach and how to help you. I personally feel that this is a spirit that means you no harm, but it is always good to get a second opinion as a psychic can never get everything 100% correct. If you do feel afraid by the spirit in your home then getting a second opinion my be a good approach or help to put your mind at ease. If you look at some of the other questions here in this section you will find various other ways to help a spirit cross over and to keep your self and home protected. Below is a short prayer that you can say each night before you go to bed or when you feel afraid... "Heavenly Father Lord above, I plead the blood covenant of Jesus over myself, my loved ones and my home. I ask in the name of Jesus Christ that you will please allow your angels to watch over myself, my loved ones and my home. May your angels please stand by my side, by the sides of my loved ones, in each and every corner of each room in this house, by each and every door and window of this house and in my garden. May your angels please be our personal body guards and may they please remove, ward off and block out absolutely anything negative, evil or bad. I thank Thee for by your grace we are here today. Amen. “ I hope this helps and thank you again for contacting me. Love and Blessings, Natasha Anonymous Question I feel I am falling into depression and I feel I have nothing to look forward too how can I stop this thank you very much. Natasha’s Answer Hi, thank you for sending in your question. I am sorry to hear about how you are feeling and that you are falling into depression. I would first suggest visiting you local GP. He will be able to help you or put you in contact with someone who can help. You could also ask the Archangel Gabriel to please help to settle your turbulent emotions. Give any worries or fears to God and the angels and ask them to please heal these concerns. Ask the Archangel Raphael to please surround you in his emerald green healing light and to help you to heal from this depression. Pray and faith work wonders. I hope this helps and thank you again for sending in your question to me. Love and Blessings, Natasha Anonymous Question Hi Tash, I definitely have a spirit in my home, it is very active - I frequently hear noises and things falling in empty rooms, and the one time a pen flew off our table and hit a nearby door, when there was no obvious logical explanation, and I sometimes get the persistent feeling that there is something in a spot and keep looking there, even though I can't see anything. I was wondering if you could tell me anything about this spirit and what it wants. Anonymous Natasha’s Answer Hi, thank you for sending in your question. I am sorry to hear about your active spirit in your home. I understand how frightening this must be for you. I feel that there are three male spirits in your home. I felt that one of these spirits is angry and has been trapped for a very long time. I felt that something has changed in your home to make this spirit aggressive and angry. Have you done any recent decorating, re designing of rooms or furniture, is there a new baby in your home or has something changed? Try to think back to when this first started happening (the odd things in your home.) Were there any changes in the home then? Something has upset and stirred this spirit and this is why he is behaving in this way. The name Sam comes to me. I would suggest that you seek the help of a professional psychic who is experienced in removing spirits from homes. Or ask your local priest to please help and to bless your home. I feel that this spirit has a strong energy and that it needs to follow the light. Below is a short exercise that you can try to help the spirit to cross over and leave your home. This exercise should work in removing the spirit from your home, If a week or two you find that the spirit is still there then I would strongly suggest you seek help from a professional psychic (who has experience in this field) or your local priest. How to help this spirit to cross over... Firstly say the below prayer for protection while you help the spirit to cross over: Say out loud; Archangel Michael, I call upon you now. Please may you stand by my side and by the sides of my loved ones. Please assist me in helping the spirit man as well as any other spirits in my home who need to cross over. Please help me to help these spirits to follow the light and to find peace. Please place heavenly angels in each room of this house, by each window and door of this house, in each corner of each room of this house, by my pets sides, in my garden, by my loved ones sides and by my side. Thank you. Now, open all of the doors, windows and cupboards in your home ALL doors or windows (even cupboard doors) should be opened. When you do this you are releasing any negative energy that is inside of your home. You are sending this negative energy out and away. Get a stick of smudging sage and light it so that it begins to smoke. The smoke from the smudge sage is highly cleansing and will help to cleanse and balance your home. Once you have done this then take in a deep breath and say, MICH AEL then take in another deep breath. Wait for a minute and then repeat the process another 3-5 times. Now say out loud, Archangel Michael the angel of protection, I call upon you now. Please walk along side me though out each room of this house. Please ask the spirits in this house to follow the light and leave. Thank you. Know that with Archangel Michael at your side even if you have to imagine seeing him standing next to you (he will be with you). Know that you are completely protected. Now carrying the smudged sage still burning, walk into each room of the house. Allow the smoke of the smudged sage to swirl about in each room. In each room say out loud (and truly mean it); The Archangel Michael and I order any spirits present here to follow the light and leave this house. The time has come for you to follow the light, cross over and find peace. Gods angels will guide you to where you are meant to go. It is safe for you to leave and to be at peace. Thank you. Spend 2-3 minutes in each room walking around and letting the smudged sage smoke fill the room. Once you have done each and every room in your house then put out the burning smudge sage. Now thank the Archangel Michael for his help. Try doing this each day for one week although it usually only takes the first attempt to work, but continue this for a week just be completely sure that all spirits in your home who need to leave have gone. Homework for the week I would like for you to please try out the various types of grounding and protection exercises and meditations above. Give each one a go and see which one feels best and right for you. Maybe add some house plants or flowers to your home, try bathing with sea salt in your water and have soft relaxing music playing in your home. With the meditations – Try giving the meditations ago. You may find that one of the meditations is better suited for you than the others. Find the one that you feel most comfortable using and then, try using it for at least once OR twice a day for the entire week. Notice if you feel any differences in yourself or your home. Before trying out the protection and grounding tools, first write down how you are feeling and how your home feels. At the end of the week go back and write down how you and your home feel now. See if there are any differences from before you started protecting yourself and home until now. Write down all of your experiences and feels, thoughts and ideas that come to you with each exercise. It is so very important to write everything down in your psychic journal – even the things that seem small or insignificant. Try and create your own Angel Alter – make it personal and special to you. Try and create your own unique dream journal and psychic journal Try and create your own prayer cards. You could keep these cards yourself or even make a few extra to give to your loved ones. Prayer cards make wonderful gifts – especially handmade ones. Try and create your own Prayer Book. Make your prayer books special and personal to you. Make this prayer book your special book that where you can confide in the Lord and share your prayers.
  9. s_coy2005

    Past Life

    Whats the best tarot deck to find out about ones past lives?
  10. s_coy2005

    Real Zodiac sign?

    i dont know about the new zodiac but i do know that my sign is SCORPIO and that is what i resonate with
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    healing energy

    i could use some healing energy.. i am in a tough spot and i would love to get motivation to do things please help me out thanks.. :)
  12. s_coy2005

    Meditation Tequniques

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  13. s_coy2005

    The Truth About the ANGELS

    I got this message from the blog http://theheartofanempath.blogspot.com/ I shortened it if you would like to read the full blog post click on the link itll take you there I thought I could share this with you all.. Angels -- the truth about angels Someone is spreading lies disguised as the truth and it’s being spread by people who claim to be able to channel angels .In other words, I reacted quite strongly to it, and my strong reaction frightened me. I had to ask a very good friend of mine why I was reacting that way, and she told me a few things that led me to follow my instinct. I am a harbinger of truth. I am a lightworker. Michael told me this morning when I asked for his guidance that speaking the truth and spreading God’s light is my life’s purpose. So, here I am. I need to share the truth. To dispel the myths being touted Now, I know from experience that there are things out there, very dark things, Satan’s minions as I call them, that will and can and do pose as archangels. I won’t pretend to understand why, it’s a tad beyond me, but I know that darkness wants to gain a purchase in the physical world. To reach as many people as possible. I’ve watched friends get taken over by something calling itself an archangel, posing as Michael himself. They ignore the senses that God gave them, because they allow the doubts satan whispers in our ears to convince them that those senses are wrong. That they’re “confused.”When in reality, Satan is attempting to stop them, stop me even, from spreading God's light. And my friend this morning said that I’m likely being prompted to post this because someone needs to hear its message. So I’m here to tell you the truth about angels. You don’t need a ritual to call them. They don’t need offerings or candles or anything else. All they need is for you to call them. Everyone has a guardian angel who's assigned to you for the duration of your life. Some have two, some only have one. I don’t know why some people have different. I only know this is what the angels tell me. Your guardian angel is there for you, for whatever you need. He loves you very much, and you have only to ask. Which is the thing. He’s bound by God’s will and God says that his angels cannot interfere with your free will. So before he can act, he needs you to ask him to come forward. Tell him what you want help with, he’ll gladly step up. Ask him for a sign of his presence, but keep your mind open. He isn’t going to magically appear in front you. An angel will also never prove himself to you. That’s ego speaking, it comes from a place of darkness. But he will gladly give you a sign of his presence, to reassure you that he is indeed there.What are those signs? You will know. It’ll hit you in the heart, will stand out to you like a ten foot blinking neon sign, but the exact sign itself can be just about anything. Because I’m empathic, aka a feeler, my angels touch me, Michael assures that nothing else steps forwards to trick me. Whether I have faith or not.. An angel stays for as long as you need him, and he’s never very far away. He will continue to watch you long after you ask him to leave. He will never fully leave you alone, but he will step back. He simply waits in the wings for you to call him again. Mine are with me 24/7. When I shower, my shower is surrounded by them. When I go to the store, Michael travels with me. And so do yours. Your guardians go wherever you go. The only time an angel can act against your free will is when it comes to your life. If it’s not your time to go and you end up in danger, he will step in and take you out of harm’s way. But…how he does that depends. It’s not always an obvious thing, like some stories you here about. Sometimes that dead battery in your car in the parking lot of the grocery store happens for a reason. You can ask god to send your loved one an angel to protect them, because it’s the intention that counts. God knows when you ask that what you’re really asking is that you wish to send love and protection and sometimes healing to your loved one. But in truth, he cannot send that angel until and unless the other person invites the angel him or herself. Because again, an angel’s cardinal rule is never go against man’s free will. Angels travel by the power of thought, and they exist on the other side. They are not trapped by the physical world, travel happens instantaneously. You call Archangel Michael and he’s there before you can even finish the thought. Because angels hear our every thought. They know us better than we know ourselves, and so they know you’re going to ask before you do. They’re only waiting to hear you ask the question. For instance church and worshiping God. You don’t need a church to speak to God. Nor do you need a ritual for his angels to come to you and help you. Open your heart. That’s all you have to do.
  14. s_coy2005

    Information on my Guardian Angel..

    I know I have Angels and Guides watching over me. I would like to know tho a name and a description of my guardian angel or the guide thats with me the most..
  15. s_coy2005

    New Here.. Hello!

    hi hey everyone im sherelle an im new
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